• 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large poblano chiles
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  • 10 ears freshly picked corn
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 1 to 2 serrano chiles, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 large brown onion
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  • 3 large garlic cloves
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  • Olive oil
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  • 1 kg courgettes (zucchini), chop...
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  • 250 g garden peas (use frozen if...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup chicken stock or vegetab...
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  • 1 x small zucchini , sliced
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  • 1 x small onion , sliced
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  • 1 clove garlic , chopped
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  • 1 tsp parsley , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 onion (chopped)
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  • 1 large carrot (chopped)
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  • 5 cloves garlic (chopped)
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  • 2 large zucchini (peeled and cho...
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  • 2 tsp thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 medium sized zucchini (about 1...
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  • 1 shallot
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  • 1 small onion
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  • 1 Tablespoon Olive Oil
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  • 3 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 stalks of celery, finely chopped
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  • 3 large carrots, finely chopped
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  • 1 1/2 Cups zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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  • 1/4 cup olive oil
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  • 4 medium onions, chopped
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  • 2 medium leeks, trimmed and chopped
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  • 4 x stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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    +
  • 2 bell peppers (any color)
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  • 1 – 2 hot peppers (optional)
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  • 1 zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
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  • 1/8 cup olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 Tablespoon Olive Oil
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  • 1 Medium Onion (sliced thin or d...
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    +
  • 3 garlic Cloves (minced)
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  • 2 Teaspoons Chili Powder
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    +
  • 4 Cups Chicken Stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound ground beef or turkey
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    +
  • 1 yellow onion, diced
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    +
  • 1/2 green bell pepper, diced or...
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large leek (white and pale gre...
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  • 1 celery rib, cut into 1/2-inch...
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  • 1 large carrot, cut into 1/2-inc...
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  • 1 garlic clove, finely chopped
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  • 1 large thyme sprig
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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    +
  • 2 teaspoons chopped fresh oregano
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  • 4 garlic cloves, minced
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  • 3 cups chopped yellow squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1.5 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 bell peppers, chopped
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    +
  • 1 zucchini, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 cups of water in stockpot
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  • 3 chicken breast with bone
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    +
  • 1 zucchini (thinly sliced)
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  • tsp of whole peppercorns
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  • 1/2 onion (diced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound dried navy beans
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  • 8 cups water
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    +
  • 1/2 cup dry red wine
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  • 2 teaspoons dried basil
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    +
  • 1 1/2 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 1 medium onion , chopped
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  • a pinch chilli flakes
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  • 1 medium carrot , peeled and cut...
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  • 1 courgette , cut into large dice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 links Italian sausage
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  • 4 cloves pressed garlic
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    +
  • 1 onion, diced
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    +
  • ½ c. water
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    +
  • 2 15-oz. cans chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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  • 6-7 x cloves of garlic
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    +
  • 1/2 x sweet yellow onion
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  • 1 tbsp olive oil
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    +
  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. hamburger
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    +
  • 1 1/2 t minced garlic
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    +
  • 1 onion
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    +
  • salt and pepper
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    +
  • 3 (14.5 oz) cans diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sweet yellow onion, chopped
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    +
  • 2 x carrots, coarsely chopped
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    +
  • 2 x stalks of celery, coarsely c...
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    +
  • 4-5 x cloves of garlic, minced
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    +
  • 6 cup vegetable or chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. hamburger
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    +
  • 1 1/2 t minced garlic
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    +
  • 1 onion
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    +
  • salt and pepper
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    +
  • 3 (14.5 oz) cans diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all