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  • 8 Ingredients
  • 1 1/2 qts
  • 4 Tbsps butter
  • 1 white onion, sliced
  • 8-9 large cloves of garlic, sliced th...
  • 4 medium zucchini, about 1 1/2 lbs
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fresh basil leaves, chopped,...
  • 3 medium zucchini (about 1-1/2 lb.),...
  • Three 15-oz. cans whole peeled tomato...
  • 1 cup chopped yellow onion
  • Kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 small onion, quartered
  • 2 cloves garlic
  • 3 small zucchini skin on cut in large...
  • 32 oz fat free chicken stock
  • 2 tbsp reduced fat sour cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp canola oil
  • 1 large onion, coarsely chopped
  • 2 large garlic cloves, minced
  • 8 cups water
  • 1/4 cup plus 2 Tbsps doenjang, a Kore...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 x chopped Onion
  • a few chopped garlic Cloves
  • 0 pinch Salt
  • 0 pinch Curry Powder
  • Ground Black Pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 medium leek
  • 4 bacon slices
  • 1/2 cup chopped celery
  • 1 garlic clove, minced
  • 4 cups low-sodium fat-free chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 onion (chopped)
  • 1 large carrot (chopped)
  • 5 cloves garlic (chopped)
  • 2 large zucchini (peeled and chopped)
  • 2 tsp thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dehydrated masa flour (corn t...
  • 2 qts fat-skimmed chicken or vegetabl...
  • 2 cloves garlic, pressed or minced
  • 3/4 lb zucchini
  • 3 ears corn (each about 6 in.)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup chicken stock or vegetable broth
  • 1 x small zucchini , sliced
  • 1 x small onion , sliced
  • 1 clove garlic , chopped
  • 1 tsp parsley , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups chicken broth or vegetable broth
  • 1 lb zucchini, trimmed and diced
  • 3 garlic cloves, chopped
  • 1 cinnamon stick
  • Several Tbsps chopped cilantro
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tsps curry powder
  • 1/2 tsp salt
  • Chopped cilantro, garnish
  • 2 lbs zucchini, trimmed and chopped
  • 3 1/2 cups vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 x broccoflower head (yellow), washe...
  • 1 large potato, peeled and diced
  • 1 x parsnip, peeled and diced
  • 1 stick lemongrass, cut in small pieces
  • 2 tbsp Thai basil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 onion, chopped
  • 1 cup carrots, chopped
  • 1 celery stalk, chopped
  • 2 garlic cloves, minced
  • 1 (28 oz) can diced tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 1 cup sushi rice
  • 1 medium sweet potato, cut into fry s...
  • about 6 small potatoes (like Yukon go...
  • 1 large carrot, cut into matchsticks
  • 1 zucchini, cut into matchsticks
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • carrots
  • celery
  • parsnips
  • turnips
  • white, yellow, green or red onions
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
  • 10 Ingredients
  • 2 large zucchini, coarsely chopped (4...
  • 2 cans (13-3/4 oz. each) chicken broth
  • 2 celery stalks, sliced
  • 1 medium onion, sliced
  • 1 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 6 cups chicken broth
  • 3 Tbsps long- grain white rice
  • 4 garlic cloves, coarsely cut up
  • 1 cinnamon stick
  • 3 zucchini, cut into bite- size pieces
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup carrots, sliced
  • 1/4 cup onions, diced
  • 2 garlic cloves, minced
  • 3 cups fat-free beef, chicken or vege...
  • 1 cup green cabbage, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 cloves garlic, finely sliced
  • 4 medium zucchini, grated
  • 2 cups tomato passata
  • 1/2 bunch basil or flat leaf parsley...
  • parmesan cheese, to serve
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 3 C fresh spinach, packed
  • 1 C water
  • 3/4 C fresh orange juice
  • 1 zucchini, chopped
  • 1 clove garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps butter
  • 1/4 cup all purpose flour
  • 1 ½ lbs zucchini, washed, trimmed and...
  • 1 medium yellow onion, peeled, trimme...
  • 3 cups chicken or vegetable broth, ho...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 lb sweet Italian sausage, casings r...
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 5 cups low-sodium beef broth
  • 1/2 cup water (or additional beef broth)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive or canola oil
  • 1 yellow onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp peeled, finely chopped fresh gi...
  • 2- 2 ½ lbs zucchini (about 3), sliced...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 10 cups of water in stockpot
  • 3 chicken breast with bone
  • 1 zucchini (thinly sliced)
  • tsp of whole peppercorns
  • 1/2 onion (diced)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 5 plum tomatoes
  • 2 large zucchinis, chopped
  • 1 cup freshly squeezed orange juice
  • 2 cups fresh blueberries
  • 1/2 cup fresh mint, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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