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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 x chopped Onion
  • a few chopped garlic Cloves
  • 0 pinch Salt
  • 0 pinch Curry Powder
  • ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
  • 1 large onion (or 2 medium), diced
  • 3 cloves garlic, minced
  • 1 lb ground beef
  • 2 stalks celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup sour cream
  • 4 tsps chopped fresh basil leaves
  • 4 tsps chopped fresh oregano leaves
  • 2 Tbsps olive oil
  • 1 large onion, finely chopped (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large brown onion
  • 3 large garlic cloves
  • Olive oil
  • 1 kg courgettes (zucchini), chopped i...
  • 250 g garden peas (use frozen if you...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 onion, coarsely chopped
  • 1 stalk of celery, coarsely chopped
  • 1 carrot, coarsely chopped
  • 2 garlic cloves, thinly sliced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large red frying pepper or red bell...
  • 3 Tbsps extra-virgin olive oil
  • 1 to 1 1/4 lbs small zucchini, very t...
  • 2 chile peppers, Fresno or other, top...
  • 2 mild green frying peppers (cubanell...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 - 1 1/2 cups dried Cannellini or Gr...
  • 2 ozs salt pork or pancetta
  • 10 to 12 cups beef or chicken broth
  • 1 onion, chopped
  • 1 celery stalk, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp olive oil, divided
  • 1 1/2 cups chopped onion
  • 2 garlic cloves, minced
  • 9 cups (1-inch) sliced zucchini (abou...
  • 5 cups fat-free, less-sodium chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 ribs celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Vegetable cooking spray
  • 1 medium onion, finely chopped (about...
  • 2 cloves garlic, minced
  • 1 medium zucchini, coarsely chopped (...
  • 1 large green pepper, chopped (about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup plus 4 tsps olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, cut into 1/4-inch dice
  • 2 ribs celery, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tsps chili powder
  • 4 to 6 garlic cloves
  • Sea salt, to taste
  • 1 1/4 cups whole wheat breadcrumbs
  • 1 tsp cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3/4 lb Beef, sliced thin against the...
  • 1 x Kiwi, peeled and quartered
  • 1/2 x Yellow onion, peeled and quartered
  • 2 x Clove garlic, peeled
  • 1 inch nub of ginger, peeled
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 cup boiling water
  • 1/2 cup short-grain rice
  • Cooking spray
  • 2 cups chopped onion, divided
  • 1 (1-oz) slice white bread
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium onion , finely chopped
  • 2 ribs celery , finely chopped
  • 3 cloves garlic , minced
  • 3 medium zucchini , scrubbed but unpe...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 3 medium carrots, diced
  • 3 cloves garlic, minced
  • 3 cups chicken, beef or vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 bunch of spring onions finely chopped
  • 100 g yellow beans finely sliced
  • 2 cloves of garlic finely sliced
  • 100 g fine asparagus
  • 1 small handful of fresh chives
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
  • 1/2 cup coarsely chopped celery
  • 1/2 cup coarsely chopped onion
  • 2 Tbsps water
  • 1 Tbsp olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • Freshly ground black pepper
  • 2 scallions, chopped
  • Salt
  • 2 Tbsps extra-virgin olive oil
  • 2/3 cup vegetable stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 4 pieces Thick cut Bacon
  • 2 Large Leeks, white and light green...
  • 2 Small to medium sized Sweet Onions
  • 6 Carrots
  • 1 Fennel Bulb, fronds removed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 2 tsps chopped fresh oregano
  • 4 garlic cloves, minced
  • 3 cups chopped yellow squash
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 cup rice
  • 2 Tbsps cooking oil
  • 1 lb boneless pork chops, cut into ap...
  • 3 scallions, white bulbs and green to...
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1 cup tightly packed baby spinach
  • 2 Tbsps minced ginger
  • 1 cup peeled and diced Yukon gold pot...
  • 1 cup peeled and diced sweet potatoes
  • 1 1/2 lbs diced boneless, skinless ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large yellow onion, cut into wedges
  • 2 cups butternut squash, peeled and c...
  • 1/2 cup zucchini, cleaned and sliced
  • 1 cup carrots, peeled and julienne-cut
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup coarsely chopped red onion
  • 1/2 cup coarsely chopped carrot
  • 1/3 cup coarsely chopped celery
  • 1/4 cup flat-leaf parsley leaves
  • 2 turkey-bacon slices, coarsely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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