HF
High fiber
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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  • 3 cups fresh eggplant, do not pe...
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  • 3 cups sweet onion, small dice
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  • 1 cup celery, small dice
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  • 3 cups (12-oz package) fresh whi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 1 large onion, coarsely chopped
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  • 2 large garlic cloves, minced
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  • 8 cups water
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  • 1/4 cup plus 2 tablespoons doenj...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 21 Ingredients
  • 2 guajillo or other mild, fruity...
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  • 1 onion, unpeeled, cut in half
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  • 5 garlic cloves, unpeeled
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  • 2 teaspoons achiote seeds ground...
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  • achiote paste, made by simmering...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 sticks celery , diced
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  • 2 tablespoons olive oil
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  • 8 cups chicken stock (can use a...
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  • 1 large carrot , peeled, diced
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  • 1 1/4 cups dry soup mix, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons chicken stock powd...
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  • 1 zucchini , diced
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  • 2 tablespoons olive oil
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  • 1 cup frozen corn kernels
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  • 10 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 4 ounces butter
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  • 12 ounces kernel corn, roasted
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  • 2 poblano peppers, diced
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  • 3 green bell peppers, diced
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  • 2 onions, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 200 g mixed tomatoes, roughly ch...
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  • 1/2 onion, diced
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  • 1 garlic clove, roughly chopped
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  • 1/2 stick celery
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  • 1 inch courgette, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons vegetable stock powd...
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  • 1/2 cup onion , chopped
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  • 1 cup celery , sliced
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  • salt and pepper
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  • 1 cup zucchini , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 4-6 tablespoons chopped cilantro
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  • 1 zucchini , diced
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cumin
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  • 1 onion , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • garlic powder
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  • 2 tablespoons olive oil
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  • 1 red bell pepper , diced
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  • 1 (14 1/2 ounce) can diced tomat...
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  • chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 cup red lentil
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  • 2 tablespoons olive oil
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  • 1 (400 g) can chopped tomatoes
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  • 2 garlic cloves
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  • 1 (400 g) can kidney beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • herbs or spices, to taste. I use...
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  • 3 onions
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  • 3 zucchini
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  • water (to cover, 8cups approx)
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  • 2 cups baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 1 teaspoon italian seasoning
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  • 6 cups chicken broth
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  • 1 teaspoon instant chicken bouil...
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  • 1 large onion , diced
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  • 2 yellow squash, sliced (add to...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 1 1/2 tablespoons garlic powder
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  • 1 onion , sliced
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  • 2 jalapenos, sliced
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  • 1 small head cabbage , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup parsley flakes
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  • 3 large zucchini , Thinly sliced
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  • 3 tablespoons basil leaves
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  • 1 pinch red pepper powder
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  • 1/4 cup sodium-free chicken flav...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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