LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup quartered and sliced zucchini
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  • 1/2 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 2 carrots, chopped
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  • 2 ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb. hamburger
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  • 1 1/2 t minced garlic
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  • 1 onion
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  • salt and pepper
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  • 3 (14.5 oz) cans diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped onion
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  • 2 tablespoons water
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. hamburger
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    +
  • 1 1/2 t minced garlic
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    +
  • 1 onion
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    +
  • salt and pepper
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    +
  • 3 (14.5 oz) cans diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 carrots, sliced (about 2 cups)
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  • 1 large onion, chopped (about 1...
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  • 2 stalks celery, sliced (about 1...
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried thyme leaves, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 2 medium zucchini, cut in half l...
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  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon dried rosemary leav...
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  • 4 cups Swanson® Vegetable Broth...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 5 cups vegetable or chicken broth
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    +
  • 1 small zucchini, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 4 cloves garlic, minced
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  • 1 1/2 teaspoons dried basil
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  • 1 sweet potato, 8 ounces, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 2 carrots, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, chopped
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  • 2 carrots, sliced
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    +
  • 1 zucchini, diced
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  • 1 cup cabbage, shredded
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 2 tablespoons chopped fresh thyme
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 5 cups vegetable or chicken broth
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • 4 cloves garlic, minced
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    +
  • 1 1/2 teaspoons dried basil
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    +
  • 1 sweet potato, 8 ounces, peeled...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
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    +
  • 1/2 cup coarsely chopped celery
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound lean ground beef or beef...
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  • 1 medium onion, chopped
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  • 2 (14.5-ounce) cans Italian toma...
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  • 1 (10 3/4-ounce) can tomato soup...
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  • 4 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (15-ounce) cans kidney beans,...
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  • 2 1/2 cups water
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    +
  • 1 1/2 cups diced zucchini
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    +
  • 1 cup chopped leek
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    +
  • 3/4 cup sliced celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 1 medium white onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 5 carrots, peeled, halved, chopped
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    +
  • 8-12 baby red potatoes, skins on...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced onion
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    +
  • 2 cloves garlic
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    +
  • 4 cups low-sodium chicken stock
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    +
  • 1 large zucchini, cut into small...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • Ingredients
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup minced white onion (about...
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  • 1/2 cup chopped zucchini
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    +
  • 1/2 cup fresh green beans
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp extra-virgin olive oil
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    +
  • 1 zucchini , diced
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    +
  • 1-1/2 cups roasted red peppers ,...
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    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/2 cup chopped onions
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 small zucchini, halved and sli...
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    +
  • 2 cans (14.5 oz. each) diced tom...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cans chicken broth
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    +
  • 1 can pinto beans
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    +
  • 1 can Veg-All
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    +
  • 1 zucchini , sliced
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    +
  • 1 can kidney bean
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all