• 16 Ingredients
  • Extra Virgin Olive Oil
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  • 1 x diced red onion
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  • 6 Cloves chopped fresh garlic
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  • 2 Medium zucchini squash, trimme...
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  • 2 Medium carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp. kosher salt; more to taste
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  • 12 sprigs fresh cilantro with ro...
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  • 2 Tbs. minced jalapeño
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  • 1/8 tsp. cardamom seeds or 1 gre...
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  • 1 Tbs. minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1.5 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 bell peppers, chopped
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  • 1 zucchini, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 10 cups of water in stockpot
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  • 3 chicken breast with bone
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  • 1 zucchini (thinly sliced)
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  • tsp of whole peppercorns
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  • 1/2 onion (diced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • ¼ cup tequila (optional)
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  • 2 quarts homemade tomato juice
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  • 1 large sweet red bell pepper ,...
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  • 2 green bell peppers , seeded,...
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  • 1 celery heart, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon cooking oil
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  • 1 small red onion, chopped
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  • 2 jalapeño peppers, seeds and ri...
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  • 1 zucchini (about 1/2 pound), cu...
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  • 2 1/4 teaspoons dried oregano, o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 clove garlic, minced
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  • 3 cups low-sodium vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cup(s) fresh green snap beasns...
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  • 3 clove(s) garlic minced
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  • 2 small zucchini cubed
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  • 1 cup(s) tomatillos chopped
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  • 1 medium jalapeno finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 tablespoon + 1 teaspoon olive...
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 garlic cloves, minced
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  • 3 cans (14 ounces each) low-sodi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 white onion, chopped
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  • 1 cup quinoa, uncooked
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  • 2 garlic cloves, minced
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  • 1/2 cup carrots, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups diced zucchini
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  • 1 cup diced red bell pepper
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  • 1 1/2 quarts homemade chicken br...
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  • 1 cup diced carrot
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  • 1 cup diced skinned and seeded t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • ground black pepper , to taste
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  • 6 lime wedges
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  • 1 whole chicken breast
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  • 1/8 teaspoon ground allspice
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  • 15 ounces garbanzo beans , canne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb smoked duck, meat, diced in...
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  • 1 cup diced tomato
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  • 1/2 cup finely chopped carrot
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  • 1/4 cup chopped fresh cilantro l...
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  • 2 cups blanched sweet corn
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 zucchini , diced
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  • 1 tablespoon fresh cilantro , ch...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1/2 red bell pepper , diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 4 garlic cloves , chopped
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  • 1 lime, juice of
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  • 1 1/2 lbs halibut, cut into 2 in...
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  • 1 (15 ounce) can hominy
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  • 1 poblano pepper, seeded and cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (8.25 ounce) can sliced carrot...
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  • 1 (11 ounce) can corn kernels, d...
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  • 1 (14.5 ounce) can zucchini with...
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  • 3 (14 ounce) cans low-sodium chi...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups cooked white hominy, rins...
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  • 1/2 cup carrot, finely chopped
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 pound smoked turkey meat (take...
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 zucchini, coarsely chopped
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  • 1 yellow squash, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 1 small yellow onion, coarsely c...
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  • 1 jalapeno, seeds removed, coars...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 (10 ounce) can Rotel tomatoes
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  • 1 (13 ounce) canned chicken, dra...
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  • 2 tablespoons olive oil
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  • 1 teaspoon lime zest , if desired
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  • 1 teaspoon dried oregano leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup diagonally sliced green beans
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  • 3 teaspoons white sugar
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  • 2 tablespoons chopped green onions
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  • 1 fresh red cayenne pepper , thi...
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  • 1 cup thinly sliced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 corn tortillas , quartered and...
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  • 1 (49 1/2 ounce) can chicken broth
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  • 1/2 lime , juice of
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  • 1 medium onion , chopped
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 cups water
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    +
  • 1 teaspoon dried oregano
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    +
  • 3/4 cup short-grain white rice
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  • 6 cups chicken broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cups chicken stock
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  • 2 small zucchini , cut into 1/2...
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    +
  • 1 tablespoon mustard seeds
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  • 1 avocado , peeled, seeded, and...
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    +
  • 6 stale corn tortillas , cut int...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cilantro sprigs, for garnish
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  • 2 cups cooked white hominy, rins...
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 cup diced tomatoes
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    +
  • 1/2 cup finely chopped yellow sq...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon sesame oil
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    +
  • 1 teaspoon honey plus 1 tablespoon
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon grated ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all