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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dehydrated masa flour (corn t...
  • 2 qts fat-skimmed chicken or vegetabl...
  • 2 cloves garlic, pressed or minced
  • 3/4 lb zucchini
  • 3 ears corn (each about 6 in.)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 6 cups chicken broth
  • 3 Tbsps long- grain white rice
  • 4 garlic cloves, coarsely cut up
  • 1 cinnamon stick
  • 3 zucchini, cut into bite- size pieces
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 5 Tbsps olive oil, divided
  • 2 zucchini, diced
  • 2 jalapenos, diced
  • 1 clove garlic, chopped
  • 1/2 yellow onion, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Extra Virgin Olive Oil
  • 1 x diced red onion
  • 6 Cloves chopped fresh garlic
  • 2 Medium zucchini squash, trimmed, sl...
  • 2 Medium carrots, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups chicken broth or vegetable broth
  • 1 lb zucchini, trimmed and diced
  • 3 garlic cloves, chopped
  • 1 cinnamon stick
  • Several Tbsps chopped cilantro
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 Tbsps unsalted butter
  • 1 medium sweet onion (Vidalia or Wall...
  • 3 cloves garlic, pressed
  • 4 medium zucchini, diced
  • 1 bell pepper, any color, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • Four 6-inch corn tortillas
  • 1 to 2 Tbsps vegetable oil
  • 8 cups chicken stock or canned low-so...
  • 4 fresh or canned plum tomatoes, coar...
  • 1 medium all-purpose potato, peeled a...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb zucchini , sliced
  • 2 Tbsps vegetable broth
  • 1/4 tsp black pepper
  • 1 Tbsp fresh lime juice
  • 1 1/2 tsps fresh oregano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 7 cups water
  • 2 large dried ancho chili peppers [or...
  • 0 vegetable oil for frying
  • 6 corn tortillas, cut into thin strips
  • 1 Tbsp. olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Olive oil
  • 1 x Onion - Diced
  • 6 Cloves garlic - Chopped
  • 2 x zucchini squash - Trimmed Sliced...
  • 2 x Carrot - chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tsp. olive oil
  • 4 cloves garlic, pressed
  • 1 large onion, chopped
  • 1 lb. zucchini, coarsely chopped (abo...
  • 2 stalks celery, coarsely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 27 Ingredients
  • 6 tbsp. lemon-lime soda, such as Sprite
  • 3 tbsp. doenjang (Korean soybean past...
  • 2 tbsp. corn syrup
  • 2 tbsp. sesame oil
  • 2 tbsp. minced garlic
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 2 zucchini, sliced lengthwise
  • 2 or 3 garlic cloves, chopped
  • 1/4 tsp oregano, crumbled
  • 1 to 2 Tbsps olive oil
  • Juice of 1/2 lime
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 (2-lb) beef shank
  • 12 cups water
  • 4 cups coarsely chopped green cabbage...
  • 3 cups (1/2-inch-thick) slices zucchini
  • 2 cups vertically sliced onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
  • 1 red bell pepper, quartered
  • 1 yellow bell pepper, quartered
  • 2 large portobello mushroom caps
  • 1 red onion, sliced 3/4 inch thick
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 guajillo or other mild, fruity, smo...
  • 1 onion, unpeeled, cut in half
  • 5 garlic cloves, unpeeled
  • 2 tsps achiote seeds ground to a powd...
  • achiote paste, made by simmering and...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 5 large ears corn or 2 packages (10 o...
  • 2 cups water
  • 1 lb zucchini, coarsely shredded
  • 1 cup thinly sliced green onion
  • 2 cloves garlic, chopped finely
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 Tbsps unsalted butter
  • 2 onions, sliced
  • 1 tsp salt, or more to taste
  • 1/2 tsp freshly ground black pepper
  • 3 garlic cloves, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 2 Tbsps Dijon mustard
  • 1 Tbsp olive oil
  • 1 1/2 tsps chili powder
  • 1 tsp salt
  • 4 boneless, skinless chicken breasts
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 can(s) 14.5 oz diced tomatoes, orga...
  • 1 can(s) 15 oz cannellini beans, rins...
  • 24 oz(s) carton chicken stock, organi...
  • 2 cup(s) chicken breast, poached and...
  • 2 Tbsp(s) cilantro, roughly choped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pints grape tomatoes
  • 2 medium zucchini, cut into small cubes
  • 4 Tbsps extra virgin olive oil (EVOO)...
  • Salt and freshly ground black pepper
  • 1 lb penne, regular or whole wheat
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
  • 2 tbsp butter
  • 1 tbsp chopped ginger
  • 1 tbsp chopped garlic
  • 1-2 tbsp green curry paste (depending...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. uncooked large shrimp, peeled a...
  • Juice from 1/2 lime
  • 2 Tbsp. olive oil
  • 2 medium zucchini
  • 1 large white onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
  • 1 15.5 oz can black beans
  • 1 15.5 oz can pinto beans
  • 2 medium zucchini, quartered and sliced
  • 1 yellow squash
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • Olive oil mist
  • 3 chicken breast halves, boned and sk...
  • 4 limes
  • 1 1/2 qts homemade or good quality ch...
  • 1 cup diced red bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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