• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 2 medium onions, roughly chopped
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  • big pinch of salt
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    +
  • 2 1/2 cups potatoes (2 medium) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
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  • 200 g ice cubes
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  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 1/2 jalapeno chile (or more to t...
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  • 3 chopped garlic cloves
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  • 2 pounds chopped zucchini (skin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions (white and green par...
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    +
  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 cup diced zucchini (1 cup = 1...
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  • 1 cup diced green bell pepper (1...
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    +
  • 1/2 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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  • 1 medium onion, chopped
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  • 1 large shallot, minced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds small (5-inch-long) zuc...
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  • 1 medium onion, chopped
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 pound boiling potatoes
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  • 1 teaspoon chopped garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 medium sized zucchini (about 1...
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    +
  • 1 shallot
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    +
  • 1 small onion
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    +
  • 1 Tablespoon Olive Oil
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    +
  • 3 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 6 cups vegetable stock
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    +
  • 1 yellow onion
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    +
  • 6 garlic cloves
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  • 1 cup refried beans
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    +
  • 1/2 cup corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large fennel bulb, 8 small fro...
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  • 2 tablespoons fresh lemon juice
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    +
  • Salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 3/4 pounds zucchini, sliced cr...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 9 cups (1-inch) sliced zucchini...
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    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 32 ounce container (4 cups) c...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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    +
  • 1 cup orzo
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    +
  • 2 small or 1 medium zucchini, fi...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon dried basil leaves,...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 4 medium zucchini, sliced (about...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 large garlic cloves, unpeeled
    -
    +
  • 2 large red bell peppers, cored...
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    +
  • 2 large yellow bell peppers, cor...
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    +
  • 2 medium zucchini, sliced length...
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    +
  • 1 large white onion, cut into 1/...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 1 yellow onion
    -
    +
  • 6 garlic cloves
    -
    +
  • 1 cup refried beans
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 large garlic cloves, unpeeled
    -
    +
  • 2 large red bell peppers, cored...
    -
    +
  • 2 large yellow bell peppers, cor...
    -
    +
  • 2 medium zucchini, sliced length...
    -
    +
  • 1 large white onion, cut into 1/...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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    +
  • 6 cups vegetable broth
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 1 tsp salt
    -
    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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    +
  • 1 medium carrot, diced
    -
    +
  • 1 stick of celery, diced
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 fat garlic clove, crushed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) baguette, sliced cro...
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    +
  • 1 medium zucchini
    -
    +
  • 1 medium red bell pepper, quartered
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup lima beans
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tsp. lemon zest
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 plum tomatoes (3 ounces each)
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 large shallots, finely chopped
    -
    +
  • 3 whole cloves
    -
    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup coarsely chopped carrots
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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