• 11 Ingredients
  • 1/2 cup carrots, sliced
    -
    +
  • 1/4 cup onions, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fat-free beef, chicken or...
    -
    +
  • 1 cup green cabbage, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 quarts
  • 4 tablespoons butter
    -
    +
  • 1 white onion, sliced
    -
    +
  • 8-9 large cloves of garlic, slic...
    -
    +
  • 4 medium zucchini, about 1 1/2 p...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium sweet yellow onion, abo...
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 4 medium zucchini, chopped, abou...
    -
    +
  • 2 tablespoon fresh tarragon leav...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds zucchini, trimmed and c...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 cups water or broth, divided
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • about 1 cup diced carrots
    -
    +
  • about 1 cup diced celery
    -
    +
  • about 4 cups diced zucchini (ski...
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3-4 split Chicken breasts
    -
    +
  • 2 cup Chicken broth
    -
    +
  • 2 cup Cabbage - shredded
    -
    +
  • 1 x Yellow Squash
    -
    +
  • 2 x zucchini squash
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large poblano chiles
    -
    +
  • 10 ears freshly picked corn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 to 2 serrano chiles, finely ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
    -
    +
  • 200 g ice cubes
    -
    +
  • 500 g cold chicken stock, if fro...
    -
    +
  • 1 banana shallot sliced
    -
    +
  • 1 clove of garlic crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds zucchini, trimmed and c...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 cups water, divided
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 small onion, quartered
    -
    +
  • 2 cloves garlic
    -
    +
  • 3 small zucchini skin on cut in...
    -
    +
  • 32 oz fat free chicken stock
    -
    +
  • 2 tbsp reduced fat sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 teaspoon thyme leaves
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 carrots, peeled and cut into c...
    -
    +
  • 2 medium zucchini, sliced into 2...
    -
    +
  • 4 plum tomatoes, halved and seeded
    -
    +
  • 4 cloves of garlic, unpeeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups Chicken broth ( or 1- 32...
    -
    +
  • 1 1/2 cup (12 oz) Ham, fully coo...
    -
    +
  • 1 Small onion, diced
    -
    +
  • 1 cup Carrots, chopped
    -
    +
  • 2 Large celery stalks, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 leek, trimmed and thinly slice...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 large carrot, cut into 1/2-inc...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
    -
    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large shallot, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • olive oil as needed
    -
    +
  • 1 small zucchini, quartered leng...
    -
    +
  • 1 small yellow summer squash, qu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion (about 8 oz.), peeled an...
    -
    +
  • 4 cloves garlic, peeled and minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 pound zucchini, rinsed, ends t...
    -
    +
  • 1 can (15 oz.) chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra virgin olive oil, as needed
    -
    +
  • 4 x split chicken breasts (free-...
    -
    +
  • 8 Cloves fresh garlic, chopped
    -
    +
  • Sea salt and freshly ground pepp...
    -
    +
  • 2 Heaping Cups thinly shredded c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thor...
    -
    +
  • 4 medium tomatoes
    -
    +
  • 2 cans (14 1/2 oz. each) cannell...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds small (5-inch-long) zuc...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 pound boiling potatoes
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 sprig of parsley
    -
    +
  • 1 garlic clove, peeled and whole
    -
    +
  • Sea Salt
    -
    +
  • 2 medium potatoes peeled and diced
    -
    +
  • 2 handfuls of spinach (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup chicken stock or vegetab...
    -
    +
  • 1 x small zucchini , sliced
    -
    +
  • 1 x small onion , sliced
    -
    +
  • 1 clove garlic , chopped
    -
    +
  • 1 tsp parsley , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 cups veggie and herb scraps (c...
    -
    +
  • 8 cups water
    -
    +
  • 10 peppercorns
    -
    +
  • 2 bay leaves
    -
    +
  • Salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh basil leaves, chop...
    -
    +
  • 3 medium zucchini (about 1-1/2 l...
    -
    +
  • Three 15-oz. cans whole peeled t...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • Kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 fresh thyme sprigs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all