LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 6 cups vegetable stock
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  • 1 yellow onion
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  • 6 garlic cloves
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  • 1 cup refried beans
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  • 1/2 cup corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
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  • 1 pound ground beef (15% fat)
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  • 1/2 cup coarsely grated zucchini
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  • 1/4 cup finely grated onion
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  • 1/4 cup panko (Japanese breadcru...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup canola oil
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  • 2 corn tortillas cut into 1/3-in...
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  • Kosher salt
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  • 1 tablespoon olive oil
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  • 1/2 small onion, roughly chopped...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 1 yellow onion
    -
    +
  • 6 garlic cloves
    -
    +
  • 1 cup refried beans
    -
    +
  • 1/2 cup corn kernels
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 7 cups water
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  • 2 large dried ancho chili pepper...
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  • 0 vegetable oil for frying
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  • 6 corn tortillas, cut into thin...
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  • 1 Tbsp. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large yellow onion, cut into w...
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  • 3 large poblano chiles
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  • 1 serrano chile
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  • 1 1/2 pounds tomatillos, husks r...
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  • 4 unpeeled garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup dehydrated masa flour (c...
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  • 2 quarts fat-skimmed chicken or...
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  • 2 cloves garlic, pressed or minced
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  • 3/4 pound zucchini
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    +
  • 3 ears corn (each about 6 in.)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 tablespoon tomato paste
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • Four 6-inch corn tortillas
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  • 1 to 2 tablespoons vegetable oil
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  • 8 cups chicken stock or canned l...
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  • 4 fresh or canned plum tomatoes,...
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  • 1 medium all-purpose potato, pee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon celery seeds
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  • 6 ripe yellow beefsteak tomatoes...
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  • 3 cucumbers, peeled, seeded, and...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 5 cups low-sodium beef broth, de...
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  • 1 1/2 cups diced Spanish onion
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  • 2 cloves garlic, crushed
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  • 2 cups diced zucchini
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    +
  • 1 box (10 ounces) frozen corn, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 finely chopped jalapeno pepp...
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  • cup shredded jack cheese
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  • 1 1/2 teaspoons ground cumin
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  • 1 tablespoon vegetable oil
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    +
  • 4 1/2 cups chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • ground black pepper , to taste
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    +
  • 6 lime wedges
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  • 1 whole chicken breast
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 15 ounces garbanzo beans , canne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 zucchini , diced
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    +
  • 1 tablespoon fresh cilantro , ch...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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    +
  • 1/2 red bell pepper , diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 red pepper, chopped
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    +
  • Garnish
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    +
  • 1/4 cup jalapeno, minced
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  • 1 pinch salt
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    +
  • 1 tablespoon adobo sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup shredded cheddar or pepper...
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  • 1 small to medium zucchini, smal...
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  • 1 medium yellow skinned onion, c...
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  • 1 teaspoon poultry seasoning, 1/...
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  • 1 can tomato sauce, 8 ounces
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 (14 ounce) can chopped tomatoe...
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  • 1/4 cabbage , shredded
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  • 1 zucchini , peeled and cut into...
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    +
  • 2 quarts vegetable stock
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    +
  • 1 1/2 teaspoons mild chili powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 corn tortillas , quartered and...
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    +
  • 1 (49 1/2 ounce) can chicken broth
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    +
  • 1/2 lime , juice of
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    +
  • 1 medium onion , chopped
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cups chicken stock
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    +
  • 2 small zucchini , cut into 1/2...
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    +
  • 1 tablespoon mustard seeds
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    +
  • 1 avocado , peeled, seeded, and...
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    +
  • 6 stale corn tortillas , cut int...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup shredded Cheddar or pepper...
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    +
  • 1/2 cup sour cream
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    +
  • 2 to 3 tablespoons chopped cilan...
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    +
  • 1 small to medium zucchini, smal...
    -
    +
  • 1 medium yellow skinned onion, c...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 6 cups chicken broth
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    +
  • 1 teaspoon instant chicken bouil...
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    +
  • 1 large onion , diced
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    +
  • 2 yellow squash, sliced (add to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all