LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3-4 russet potatoes peeled and...
    -
    +
  • 4 zucchini or summer squash, pe...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/3 teaspoon ground tumeric
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion
    -
    +
  • 2 bell peppers (any color)
    -
    +
  • 1 – 2 hot peppers (optional)
    -
    +
  • 1 zucchini
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
    -
    +
  • 1 pound ground beef (15% fat)
    -
    +
  • 1/2 cup coarsely grated zucchini
    -
    +
  • 1/4 cup finely grated onion
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 1 Medium Onion (sliced thin or d...
    -
    +
  • 3 garlic Cloves (minced)
    -
    +
  • 2 Teaspoons chili powder
    -
    +
  • 4 Cups Chicken Stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1.5 cups chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 bell peppers, chopped
    -
    +
  • 1 zucchini, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup canola oil
    -
    +
  • 2 corn tortillas cut into 1/3-in...
    -
    +
  • Kosher salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 small onion, roughly chopped...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1 cup green beans, trimmed and s...
    -
    +
  • 1 bunch asparagus, trimmed and s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 zucchinis, chopped
    -
    +
  • 2 yellow squash, chopped
    -
    +
  • 4 roma tomatoes, chopped into bi...
    -
    +
  • 2 cups cooked beans (or 2 cans,...
    -
    +
  • 2 cups broth of your choice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 zucchinis, chopped
    -
    +
  • 2 yellow squash, chopped
    -
    +
  • 4 roma tomatoes, chopped into bi...
    -
    +
  • 2 cups cooked beans (or 2 cans,...
    -
    +
  • 2 cups broth of your choice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1/2 medium white or yellow onion...
    -
    +
  • 1/3 cup uncooked long-grain whit...
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 4 to 6 garlic cloves
    -
    +
  • Sea salt, to taste
    -
    +
  • 1 1/4 cups whole wheat breadcrumbs
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 14 1/2 ounces stewed tomatoes, d...
    -
    +
  • 8 ounces green chilies, chopped
    -
    +
  • 28 ounces enchilada sauce
    -
    +
  • 14 1/2 ounces chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound lean ground beef or beef...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 (14.5-ounce) cans Italian toma...
    -
    +
  • 1 (10 3/4-ounce) can tomato soup...
    -
    +
  • 4 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large leeks (white and light-g...
    -
    +
  • 2 cups chopped white onion
    -
    +
  • 1 1/2 cups sliced celery with le...
    -
    +
  • 1 tablespoon crushed dried oregano
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 4 cloves garlic, pressed
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 lb. zucchini, coarsely chopped...
    -
    +
  • 2 stalks celery, coarsely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 (4-ounce) piece baked ham, diced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium zucchini, diced
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 zucchini , diced
    -
    +
  • 2 tsp chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 5 cups low-sodium beef broth, de...
    -
    +
  • 1 1/2 cups diced Spanish onion
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 cups diced zucchini
    -
    +
  • 1 box (10 ounces) frozen corn, d...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 ounces butter
    -
    +
  • 12 ounces kernel corn, roasted
    -
    +
  • 2 poblano peppers, diced
    -
    +
  • 3 green bell peppers, diced
    -
    +
  • 2 onions, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • Balancing Cinderella
    -
    +
  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 3 boneless skinless chicken brea...
    -
    +
  • 1 large onion, sliced and loosel...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, crushed and cho...
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 bunch (2 cups) dinosaur kale,...
    -
    +
  • 2  large carrots, cut in bite-si...
    -
    +
  • 1,5 cup chickpeas, cooked
    -
    +
  • 1  large red onion, peeled and c...
    -
    +
  • 2 small zucchinis, cut into bite...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 finely chopped jalapeno pepp...
    -
    +
  • cup shredded jack cheese
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 1/2 cups chicken stock
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 white onion, chopped
    -
    +
  • 1 cup quinoa, uncooked
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup carrots, chopped
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all