HF
High fiber
  • 14 Ingredients
  • 3-4 split Chicken breasts
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  • 2 cup Chicken broth
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  • 2 cup Cabbage - shredded
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  • 1 x Yellow Squash
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  • 2 x zucchini squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 teaspoon coarse salt, plus mor...
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  • 8 ounces gemelli or other pasta,...
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  • 4 tablespoons extra-virgin olive...
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  • 1 small onion, cut into 1/4-inch...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 5 plum tomatoes
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  • 2 large zucchinis, chopped
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  • 1 cup freshly squeezed orange juice
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  • 2 cups fresh blueberries
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  • 1/2 cup fresh mint, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 large onion, minced
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  • 2 tablespoons olive oil
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  • 6 cloves garlic, minced
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  • 2 small or 1 large zucchini, shr...
  • 2 cups cored, seeded, chopped to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, chopped
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  • 1 cup chopped carrots
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  • 1 cup whole kernel corn
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  • 1 small zucchini or yellow summe...
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  • 1/3 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 3 cloves garlic, minced
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  • 1 large red onion, chopped
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  • 2 scallions, chopped
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  • 1 cup green beans, trimmed and s...
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  • 1 bunch asparagus, trimmed and s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, chopped
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  • 1 cup chopped carrots
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  • 1 cup whole kernel corn
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  • 1 small zucchini or yellow summe...
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  • 1/3 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon dry basil
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  • 6 cups chicken broth or beef bro...
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  • 2 lbs russet potatoes , about 4...
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  • 1 lb parsnip , about 2 small
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  • 1/4 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups white flour
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  • 1/4 cup frozen peas or fresh peas
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  • Soup
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  • 2 garlic cloves , finely chopped
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  • 1 tablespoon honey
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 large red onion: peeled and...
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  • 1 large cucumber: peeled, seed...
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  • 1/4 teaspoon pepper
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  • 1 large zucchini, diced
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  • 1 large red bell pepper: seede...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 zucchini , cut in half lengthw...
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  • 1/8 teaspoon ground cloves
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  • 2 firmly packed cups shredded sa...
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  • 3 tablespoons balsamic vinegar
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 (15 ounce) bag fresh spinach l...
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  • 1 (12 ounce) bag frozen cut gree...
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  • 1 (28 ounce) can tomato juice
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  • 1 garlic clove , minced
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 26 Ingredients
  • 4 small parsnips, scrubbed and d...
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  • 2 parsnips, peeled and diced
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  • 3 tablespoons (1 1/2 oz.) unsalt...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons balsamic vinegar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 cup bottled roasted red sweet...
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  • 1/2 cup chopped onion
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  • 2 tablespoons balsamic vinegar
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  • 2 medium zucchini , halved lengt...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/8 teaspoon ground cloves
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  • 4 ounces pancetta , diced
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  • 3 tablespoons balsamic vinegar
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  • 1 cup dry red wine
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  • 2 cups firmly packed shredded ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon course black pepper
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  • 1 tablespoon salt
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  • 10 baby zucchini (optional)
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  • 1 teaspoon dried oregano
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  • 8 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup parmesan cheese or roman...
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  • 1/2 cup whipping cream
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  • 1/2 cup chopped onion
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  • 1 bay leaf
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  • 1/3 cup chopped green pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all