• 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 small zucchini, quartered and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 lb zucchini, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 large carrots, sliced
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 cups chopped yellow squash
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 2 x carrots, diced
    -
    +
  • 3 x celery, diced
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 zucchini, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 2 cups fresh green beans, bite-s...
    -
    +
  • 1 tbsp olive oil, salt and peppe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large carrot, peeled and chopped
    -
    +
  • 1/2 cup red quinoa, uncooked
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 medium sweet onion, finely cho...
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 2 x carrots, diced
    -
    +
  • 3 x celery, diced
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 cup green cabbage or savoy cab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 sweet potato, 8 ounces, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 1/2 cups chopped zucchini (abo...
    -
    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 2 tablespoons Madeira wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 sweet potato, 8 ounces, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 1 medium white onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 carrots, peeled, halved, chopped
    -
    +
  • 8-12 baby red potatoes, skins on...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Ingredients
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup minced white onion (about...
    -
    +
  • 1/2 cup chopped zucchini
    -
    +
  • 1/2 cup fresh green beans
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbsp. oil
    -
    +
  • 1 zucchini and/or yellow squash
    -
    +
  • 1 Tbsp. crushed garlic or few da...
    -
    +
  • 2 cans vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounce(s) Chicken Breasts Tende...
    -
    +
  • 1 can(s) Fire Roasted Diced Toma...
    -
    +
  • 2 clove(s) garlic minced
    -
    +
  • 1/2 teaspoon(s) Italian seasonin...
    -
    +
  • 32 ounce(s) Low Sodium Chic Broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounce(s) Chicken Breasts Tende...
    -
    +
  • 1 can(s) Fire Roasted Diced Toma...
    -
    +
  • 2 clove(s) garlic minced
    -
    +
  • 1/2 teaspoon(s) Italian seasonin...
    -
    +
  • 32 ounce(s) Low Sodium Chic Broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) Escarole chopped
    -
    +
  • 2 clove(s) garlic minced
    -
    +
  • 1 cup(s) onions chopped
    -
    +
  • 2 cup(s) baby spinach
    -
    +
  • 1 cup(s) red pepper (medium) cho...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 3 tablespoon(s) olive oil
    -
    +
  • 3 clove(s) garlic minced
    -
    +
  • 2 onions chopped
    -
    +
  • 2 cup(s) celery chopped
    -
    +
  • 5 carrots sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon(s) Olive oil
    -
    +
  • 1 1/2 teaspoon(s) olive oil
    -
    +
  • 2 clove(s) fresh garlic chopped
    -
    +
  • 1 yellow onion chopped
    -
    +
  • 2 1/2 carrots sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups baby spinach, rinsed
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup canned kidney beans, drained
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 5 carrots, sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (14 ounce) cans seasoned chick...
    -
    +
  • celery , chopped
    -
    +
  • 2 (15 ounce) cans cannellini bea...
    -
    +
  • 1 large zucchini , chopped
    -
    +
  • additional pesto sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (28 ounce) can tomatoes (in ju...
    -
    +
  • 3 large onions , chopped or 3 me...
    -
    +
  • 12 ounces green beans , each cut...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 celery stalks, halved lengthwa...
    -
    +
  • 1 leek, thinly sliced
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1 large carrot, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 1/2 ounce) can Italian-sty...
    -
    +
  • 2 cups baby spinach, packed, rin...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/4 teaspoon ground pepper (or t...
    -
    +
  • 2 (14 ounce) cans beef broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free