• 8 Ingredients
  • 4 medium tomatoes, finely chopped
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  • 2 medium zucchini, grated
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  • 1 medium onion, grated
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  • 1 1/2 cups self-rising flour
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  • 1/2 bunch parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup all purpose flour
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  • 20 grams Comté or Gruyère cheese...
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  • 1/4 teaspoon kosher salt
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  • black pepper
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  • 1/2 cup of cold beer
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb zucchini
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  • Zest of one lemon
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  • 1 small shallot, minced
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  • 1 small red chilli, minced
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  • 2 tbsp finely chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 extra large zucchini
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  • 1/2 medium onion
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  • 1 tsp baking powder
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  • 6-8 tbsp whole wheat flour
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  • 1 x egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • Canola oil (for deep-frying)
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  • 1 3/4 cups all purpose flour
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  • 1/4 cup cornstarch
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups shredded zucchini
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  • 1 teaspoon salt
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  • 3 eggs
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  • 2 ears corn
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  • 1 small onion, diced small
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 medium yellow tomatoes (chopped)
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  • 2 medium zucchini (grated)
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  • 1 medium onion (chopped)
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  • 2 tbsp parsley (minced)
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  • 2 tbsp basil (minced)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 zucchini, halved lengthwise
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  • salt and pepper
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  • 2 15 ounce cans stewed tomatoes...
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  • 1 cup flour
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 340 grams/2 small-medium Zucchini
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  • 1/4 cup grated Carrot
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  • 1/2 cup (about 1 small potato),...
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  • 1/4 cup Whole Wheat Pastry Flour
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  • 1/4 tsp Baking Powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium zucchini, coarsely shre...
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  • Kosher salt
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  • 1 tablespoon unsalted butter
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  • 1/2 small onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 2 zucchini , grated
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  • 1-2 teaspoon basil
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  • 1/2 cup toasted wheat germ
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  • 2 teaspoons basil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 green onions , finely sliced (...
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  • 1 1/2 cups cooked brown rice
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  • 1 cup breadcrumbs, dried
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  • 2 eggs , beaten
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  • 2 zucchini , grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups corn kernels (about 3...
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  • 1/2 small red onion, thinly sliced
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  • 1 cup loosely packed parsley sprigs
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  • 3 small zucchini, cut into 3/4in...
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  • 1/2 cup allpurpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon Essence or Creole s...
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  • 1/2 cup chopped yellow onions
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  • Vegetable oil, for deep-frying
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  • 1/2 pound large or medium shrimp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Creole seasoning
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  • Worcestershire Sauce
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  • 1 1/2 cups milk
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  • 2 tablespoons vegetable oil
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  • Cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • White Wine Mustard Sauce, recipe...
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  • zucchini fritters, recipe follows
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  • Green olives, chopped
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  • Olive oil, for sauteing
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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