• 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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  • 1 Medium bell pepper (color of c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g lardons or chopped streak...
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  • 400.0g frozen spinach , defroste...
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  • 8 eggs
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  • 350.0g frozen sweetcorn
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  • 150.0g pack soft cheese with gar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg salad potatoes
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  • 2 red onions, peeled & chopped
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  • 9 free range eggs, beaten
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  • 135 g British mild Cheddar, fine...
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  • 500 g chopped spinach, defrosted...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium zucchini, cut into shor...
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  • 1/2 red bell pepper, chopped
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  • Salt and freshly ground pepper
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  • 2 medium leeks, white and tender...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup broccoli florets
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 1 cup chopped mushrooms
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 teaspoons olive oil
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  • 1 zucchini (about 1/2 pound), cu...
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  • 1 large bunch spinach, washed we...
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  • 10 large eggs
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  • 1 tablespoon chopped fresh tarra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 medium-size red onion, chopped
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  • 1 red bell pepper, coarsely chopped
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  • 1 medium zucchini, chopped
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  • 2 cups (packed) spinach leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large eggs
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  • 2 teaspoons skim milk
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  • 1/4 cup grated cheddar cheese
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  • Pinch of sea salt
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  • Freshly ground pepper , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup red onion, chopped
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  • 1 cup red bell pepper, coarsely...
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  • 1 cup zucchini, chopped
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  • 2 cups spinach leaves, torn into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) carton Egg Beaters...
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  • 2 tablespoons reduced-fat parmes...
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  • 1 cup chopped mushroom
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  • 2/3 cup low fat cottage cheese
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  • 1 chopped tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup shredded cheddar cheese...
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  • 1 medium zucchini , sliced (yell...
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  • 1 cup Egg Beaters egg substitute...
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  • 1/4 cup red bell pepper or green...
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  • 3-4 tablespoons olive oil (shoul...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 large eggs , lightly beaten
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  • 1 small zucchini , cut into 1/4-...
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  • 1 cup firmly packed fresh baby s...
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  • 1 cup shredded gruyere or sharp...
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  • 1/4 cup cream cheese , small pieces
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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