• 7 Ingredients
  • 1 tbsp canola oil
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  • 3 cups grated zucchini
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  • 1⁄2 cup sliced mushrooms
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  • 1 cup chopped onion
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  • 3 eggs, preferably organic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 large eggs
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  • 2 teaspoons skim milk
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  • 1/4 cup grated cheddar cheese
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  • Pinch of sea salt
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  • Freshly ground pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 2/3 cup sliced zucchini
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  • 1/3 cup green pepper strips
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  • 1/3 cup thinly sliced onion rings
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  • 1/2 teaspoon dried basil, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup skim milk
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  • 3 eggs , beaten
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  • 1 1/4 teaspoons dried Italian se...
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  • 1/2 cup red pepper, finely chopped
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  • 1 tablespoon margarine or butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 1/3 cup skim milk
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  • 500 g zucchini , sliced thickly
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  • salt and pepper
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  • 500 g pumpkin or sweet potatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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