• 12 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 tablespoons thinly sliced fres...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup parsnips (peeled and diced...
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  • 1 cup cauliflower, broken into f...
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  • 1 cup zucchini, cut into roughly...
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  • 1/2 cup red plum tomato (cored a...
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  • 1/2 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 eggs
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  • 1/2 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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  • 1 1/2 Tbs. plus 2 tsp. olive oil
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  • 1/2 yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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    +
  • 2 Tbsp sliced fresh basil
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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  • 2 tablespoons vegetable oil
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  • 2 medium zucchini, thinly sliced
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  • 1 medium onion, cut in half and...
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  • 1/2 cup grated Parmesan cheese,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium zucchini, halved length...
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  • 1 cup diced ham
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  • 6 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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  • 1 medium zucchini, halved length...
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  • 1 small red bell pepper, coarsel...
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    +
  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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    +
  • 2 medium zucchini, thinly sliced
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    +
  • 1 medium onion, cut in half and...
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    +
  • 1/4 cup grated Parmesan cheese,...
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    +
  • 1 (15-ounce) carton garden veget...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 small red onion, diced (3/4 cup)
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  • 2 small carrots, diced (1 cup)
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  • 5 green onions, chopped (3/4 cup)
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  • 1 small zucchini, diced (3/4 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. low-fat margarine
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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    +
  • 1/2 cup diced zucchini
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    +
  • 2 small plum tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 plum tomatoes, peeled, seeded...
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  • 1 clove garlic, minced
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  • Pinch white ground pepper
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    +
  • 4 sprigs thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
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    +
  • 1 tablespoon coarsely chopped fr...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup grated Romano cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 1/2 cup thinly sliced red bell p...
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    +
  • 1/2 cup thinly sliced onion
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    +
  • 1/2 cup chopped zucchini
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    +
  • 1 cup chopped cooked ham
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 eggs, beaten
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    +
  • 1/3 cup milk
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • 1 teaspoon chopped fresh marjoram
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup liquid egg substitute
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    +
  • 1 ounce lowfat mozzarella cheese
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    +
  • 2 slices turkey bacon
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    +
  • 1/4 cup 1% low-fat milk
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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