• 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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  • ¼ cup fresh Italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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  • 1/4 cup milk
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  • 2 tbsp grated pecorino (you can...
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  • salt and pepper
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  • 1 very large zucchini, halved le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 8 organic eggs
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  • 1/2 cup organic grated parmesan...
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  • 3 tbsp fresh organic mint, chopped
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  • 2 medium organic zucchini, grate...
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • 1/2 cup ricotta cheese
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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  • 1 Medium bell pepper (color of c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 zucchini, diced
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  • 1 small onion, diced
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    +
  • 1 cup parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small white onion, thinly sl...
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  • 1 small red pepper, diced
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  • 1 cup zucchini, diced into match...
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  • 3 eggs
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  • 5 large egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sunflower oil, ext...
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  • 1 small to medium onion, finely...
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  • 1 clove garlic, finely minced
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  • 3/4 cup water, divided
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  • 3 medium zucchini, (about 3/4 po...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 eggs
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  • 1 cup heavy cream
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  • Salt and freshly ground pepper,...
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  • 4 breakfast sausages, cut diagon...
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  • 1 cup diced zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 large eggs
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  • 6 large fresh basil leaves, chopped
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 green zucchini (courgettes), g...
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  • 6 eggs
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  • ¼ cup (60ml) milk
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  • sea salt and cracked black pepper
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  • ½ cup (40g) finely grated parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 large or 2 small clove garlic,...
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  • 3/4 pound baby potatoes , small...
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  • 1 cup (approx. 1/2 small) sweet...
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  • ½ tsp ground thyme or 3 to 4 spr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 duck eggs
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    +
  • 1 courgette
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    +
  • Salt and freshly ground black pe...
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  • A little butter and olive oil fo...
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    +
  • Grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup zucchini
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  • 1 tbsp Olive Oil
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    +
  • 3 oz Sausage chicken
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    +
  • 1/4 cup Tomatoes dried
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    +
  • 6 x Egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 eggs, beaten
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    +
  • 1 Tbs. lemon zest
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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  • 1/3 lb. fontina cheese, cut into...
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  • 2 Tbs. finely chopped fresh flat...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0 g Jersey Royal or small ne...
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  • 1.0 tbsp chopped fresh mint, plu...
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  • 25.0 g butter
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    +
  • 450.0 g courgettes (about 2 larg...
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  • 150.0 g frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 medium zucchini, thinly sliced
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    +
  • 1 medium onion, cut in half and...
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  • 1/2 cup grated parmesan cheese,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large eggs
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    +
  • 1/2 cup plain greek yogurt
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    +
  • 4-5 x good grinds of sea salt
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  • pinch of freshly ground black pe...
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    +
  • 2 tbsp fresh chives, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium zucchini, cut into shor...
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    +
  • 1/2 red bell pepper, chopped
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    +
  • Salt and freshly ground pepper
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    +
  • 2 medium leeks, white and tender...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 eggs organic eggs
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    +
  • 1/4 cup Milk
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    +
  • 1 x dollop basil pesto
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    +
  • 1 x Salt and pepper to taste
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    +
  • 1 x splash Olive Oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 can 14 5 oz each Hunt s Diced...
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    +
  • 1 1 2 cups chopped cooked turkey...
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  • 1/2 cup leftover chopped zucchin...
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    +
  • 1 carton 16 oz each Egg Beaters...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons butter
    -
    +
  • 2 cups finely chopped zucchini (...
    -
    +
  • 2 large scallions, thinly sliced
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    +
  • 4 eggs
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    +
  • 6 egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup milk
    -
    +
  • 1 medium onion, chopped
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    +
  • 6 LAND O LAKES™ All-Natural Farm...
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    +
  • 1/2 teaspoon dried basil leaves
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup broccoli florets
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 1 cup chopped mushrooms
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    +
  • 1 medium zucchini, cut into 1/2-...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all