• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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  • 1 jalapeno, thinly sliced
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  • 1 zucchini, thinly sliced
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 2 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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    +
  • 1 jalapeno, thinly sliced
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    +
  • 1 zucchini, thinly sliced
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    +
  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 eggs
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  • ½ cup whole milk
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  • 3 Tb. vegetable oil
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  • 4 oz. sliced wild mushrooms, sli...
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  • 1 large shallot, quartered and s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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  • 1 Medium bell pepper (color of c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 eggs (8 whites, 1 yolk)
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  • 1 tbsp canola oil
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  • 1/2 cup finely julienne shiitake...
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large shallot, thinly sliced
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  • 1 small zucchini, thinly sliced
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  • 3 eggs, beaten
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    +
  • 2 tbsp shredded Monterey Jack (o...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 EGGS
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  • 1/2 cup milk
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    +
  • 1/4 tsp. salt
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    +
  • 1/8 tsp. pepper
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    +
  • 1 cup shredded Cheddar cheese (4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small white onion, thinly sl...
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  • 1 small red pepper, diced
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    +
  • 1 cup zucchini, diced into match...
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    +
  • 3 eggs
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    +
  • 5 large egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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    +
  • ½ cup milk
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    +
  • ¼ tsp salt
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    +
  • ⅛ tsp pepper
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    +
  • 1 cup shredded Cheddar cheese (4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sunflower oil, ext...
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  • 1 small to medium onion, finely...
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    +
  • 1 clove garlic, finely minced
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    +
  • 3/4 cup water, divided
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    +
  • 3 medium zucchini, (about 3/4 po...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 green zucchini (courgettes), g...
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  • 6 eggs
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  • ¼ cup (60ml) milk
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    +
  • sea salt and cracked black pepper
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    +
  • ½ cup (40g) finely grated parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large shallot, thinly sliced
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    +
  • 1 small zucchini, thinly sliced
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    +
  • 3 eggs, beaten
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    +
  • 2 tbsp shredded Monterey Jack (o...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • ½ lb chicken sausage (removed fr...
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    +
  • 1 red bell pepper, diced
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    +
  • 1 small zucchini, sliced thin
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    +
  • 1 small red onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small red onion , halved and s...
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  • 2 medium courgettes , sliced
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    +
  • 6 eggs
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    +
  • 50.0g mature cheddar , grated
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    +
  • olive oil , for frying
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup zucchini
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    +
  • 1 tbsp Olive Oil
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    +
  • 3 oz Sausage chicken
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    +
  • 1/4 cup Tomatoes dried
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    +
  • 6 x Egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 baking potato, peeled and thin...
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    +
  • 2 tablespoons milk
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    +
  • 3 eggs, beaten
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 duck eggs
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    +
  • 1 courgette
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    +
  • Salt and freshly ground black pe...
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  • A little butter and olive oil fo...
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    +
  • Grated parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons of frozen peas , d...
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  • 4 eggs
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    +
  • 100.0g feta cheese
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    +
  • 2 spring onions , ends trimmed off
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    +
  • 1 courgette , halved with the en...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium zucchini, cut into shor...
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    +
  • 1/2 red bell pepper, chopped
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    +
  • Salt and freshly ground pepper
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    +
  • 2 medium leeks, white and tender...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 large eggs
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  • 3/4 cup milk
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    +
  • 1/2 cup blanched and coarsely ch...
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    +
  • 1/2 cup thinly sliced roasted re...
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  • 1 cup shredded cheddar or pepper...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 eggs organic eggs
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    +
  • 1/4 cup Milk
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    +
  • 1 x dollop basil pesto
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    +
  • 1 x Salt and pepper to taste
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    +
  • 1 x splash Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole large eggs
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    +
  • 1/2 cup whole milk
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    +
  • 4 oz. goat cheese, crumbled
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 kg salad potatoes
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    +
  • 2.0 red onions, peeled and chopped
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    +
  • 9.0 free-range eggs, beaten
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    +
  • 135.0 g mild Cheddar, finely grated
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    +
  • 500.0 g chopped spinach, defrost...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 teaspoon Gulden's® Spicy Brown...
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    +
  • 1 teaspoon honey
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1-1/2 cups finely chopped zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all