• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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  • 1 jalapeno, thinly sliced
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  • 1 zucchini, thinly sliced
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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  • 1 jalapeno, thinly sliced
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    +
  • 1 zucchini, thinly sliced
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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  • 1 Medium bell pepper (color of c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 EGGS
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  • 1/2 cup milk
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  • 1/4 tsp. salt
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  • 1/8 tsp. pepper
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  • 1 cup shredded Cheddar cheese (4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small white onion, thinly sl...
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  • 1 small red pepper, diced
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  • 1 cup zucchini, diced into match...
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  • 3 eggs
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  • 5 large egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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  • ½ cup milk
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  • ¼ tsp salt
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  • ⅛ tsp pepper
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  • 1 cup shredded Cheddar cheese (4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 green zucchini (courgettes), g...
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  • 6 eggs
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  • ¼ cup (60ml) milk
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  • sea salt and cracked black pepper
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  • ½ cup (40g) finely grated parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large shallot, thinly sliced
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  • 1 small zucchini, thinly sliced
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  • 3 eggs, beaten
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  • 2 tbsp shredded Monterey Jack (o...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large shallot, thinly sliced
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    +
  • 1 small zucchini, thinly sliced
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    +
  • 3 eggs, beaten
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    +
  • 2 tbsp shredded Monterey Jack (o...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • ½ lb chicken sausage (removed fr...
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  • 1 red bell pepper, diced
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  • 1 small zucchini, sliced thin
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  • 1 small red onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small red onion , halved and s...
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  • 2 medium courgettes , sliced
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  • 6 eggs
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  • 50.0g mature cheddar , grated
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  • olive oil , for frying
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup zucchini
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  • 1 tbsp Olive Oil
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    +
  • 3 oz Sausage chicken
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  • 1/4 cup Tomatoes dried
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  • 6 x Egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 baking potato, peeled and thin...
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  • 2 tablespoons milk
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  • 3 eggs, beaten
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  • 2 tablespoons extra-virgin olive...
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  • 1 small zucchini, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 duck eggs
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  • 1 courgette
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  • Salt and freshly ground black pe...
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  • A little butter and olive oil fo...
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  • Grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons of frozen peas , d...
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  • 4 eggs
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  • 100.0g feta cheese
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  • 2 spring onions , ends trimmed off
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  • 1 courgette , halved with the en...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 eggs organic eggs
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  • 1/4 cup Milk
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  • 1 x dollop basil pesto
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  • 1 x Salt and pepper to taste
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  • 1 x splash Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole large eggs
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  • 1/2 cup whole milk
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  • 4 oz. goat cheese, crumbled
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 teaspoon Gulden's® Spicy Brown...
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  • 1 teaspoon honey
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  • PAM® Original No-Stick Cooking S...
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  • 1-1/2 cups finely chopped zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, sliced
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  • Salt
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  • 4-5 Tbs extra-virgin olive oil,...
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  • 1 1/2 lbs. waxy potatoes, thinly...
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  • 1 large onion, halved and thinly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Male zucchini Flowers
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  • 2 x eggs, whisked lightly with a...
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  • 1 x red onion, finely sliced
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 eggs
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    +
  • 1/4 cup milk
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    +
  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon McCormick® Black Pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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  • 1 medium zucchini, halved length...
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    +
  • 1 small red bell pepper, coarsel...
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    +
  • 6 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 6 eggs
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/4 cup milk
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 tablespoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup sliced vegetables (onion,...
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    +
  • 1 egg
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    +
  • 2 egg whites
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    +
  • Salt and pepper, to taste
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    +
  • 1 tablespoon crumbled feta or gr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb. whole wheat spaghetti, u...
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    +
  • 1 Tbsp. olive oil
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    +
  • 3/4 lb. fresh mushrooms, sliced
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    +
  • 1 onion, sliced
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    +
  • 1 zucchini, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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