• 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 eggs
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  • ½ cup whole milk
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  • 3 Tb. vegetable oil
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  • 4 oz. sliced wild mushrooms, sli...
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  • 1 large shallot, quartered and s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium zucchini
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  • 4 to 6 white mushrooms
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 16 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs (8 whites, 1 yolk)
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  • 1 tbsp canola oil
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  • 1/2 cup finely julienne shiitake...
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp canola oil
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  • 3 cups grated zucchini
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  • 1⁄2 cup sliced mushrooms
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  • 1 cup chopped onion
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  • 3 eggs, preferably organic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 eggs organic eggs
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  • 1/4 cup Milk
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  • 1 x dollop basil pesto
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  • 1 x Salt and pepper to taste
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  • 1 x splash Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 teaspoon Gulden's® Spicy Brown...
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  • 1 teaspoon honey
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  • PAM® Original No-Stick Cooking S...
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  • 1-1/2 cups finely chopped zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup milk
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  • 1/8 teaspoon ground black pepper
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup broccoli florets
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 1 cup chopped mushrooms
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb. whole wheat spaghetti, u...
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  • 1 Tbsp. olive oil
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  • 3/4 lb. fresh mushrooms, sliced
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  • 1 onion, sliced
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  • 1 zucchini, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil
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  • 2 small zucchini, sliced
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  • 1 tomato, seeded, chopped
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  • 2 large mushrooms, sliced
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  • 1 green onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5-6 x eggs
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  • 2-3 rashers bacon
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  • 2 Tbsp onion
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  • 5-6 medium mushroom
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  • small zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 large onion, halved and sliced...
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  • 1 large red pepper, diced (1 1⁄2...
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  • 1 lb. cremini mushrooms, trimmed...
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  • 2 lbs. firm tofu, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil
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  • 8 oz mushroom, sliced
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  • 2 small zucchini, thinly sliced
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  • 2 yellow squash thinly sliced
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  • 1/2 lb asparagus, trimmed and cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces Parmesan, cut into ½-in...
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  • 1 small zucchini (about 4 ounces)
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  • 1 medium to large carrot
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  • 1 medium red bell pepper
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  • 6 medium mushrooms (firm white m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 small zucchini (about 4 ounces...
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    +
  • 1 medium to large carrot, shredded
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  • 1 medium red bell pepper, sliced
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    +
  • 6 medium mushrooms (firm white m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil (No other kind of oil...
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  • 1 zucchini, thinly sliced then h...
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  • 1 cup sliced portabella mushrooms
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  • 1 cup chopped yellow or white onion
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  • 3 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 3/4 cup onion, chopped
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  • 2 garlic cloves, minced
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  • Olive oil, for frying
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  • 3/4 cup red pepper, julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 3 tablespoons olive oil
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  • 3 zucchini, cut into 1/2-inch sl...
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  • 6 fresh chopped mushrooms
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons fresh ground pepper
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  • 3 tablespoons olive oil , divided
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  • 2 cups shredded swiss cheese
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  • 1 (8 ounce) package fresh mushro...
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  • 2 zucchini , thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon butter
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  • 2 teaspoons brown mustard
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  • 2 cups shredded Swiss cheese
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  • 6 eggs
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  • 1/2 teaspoon lemon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
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  • 6 eggs, beaten
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  • 1/4 cup milk
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  • 1/4 cup shredded Cheddar cheese
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  • 1 tablespoon butter or margarine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 red capsicum , seeded and chopped
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  • 4 green onions , sliced
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  • 1/2 cup grated low-fat cheese
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    +
  • fresh ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • freshly ground black pepper
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  • 2 large eggs
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    +
  • 1/4 cup chopped fresh parsley
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  • 2 green onions , chopped
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  • salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (8 ounce) packages cream chees...
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  • 4 slices whole wheat bread, cubed
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  • 1 clove garlic, minced
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  • 3 tablespoons vegetable oil
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    +
  • 6 eggs, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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