• 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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  • ¼ cup fresh Italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 2 small zucchini, chopped into 1...
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  • 2 small summer squash, chopped i...
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  • 1 small onion, coarsely chopped...
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  • 12 large eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
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  • 2 cups Frozen cauliflower (or 2...
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  • 2 cups Frozen broccoli florets (...
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  • 1 Small onion, finely chopped
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    +
  • 1 Medium bell pepper (color of c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 eggs (8 whites, 1 yolk)
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  • 1 tbsp canola oil
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  • 1/2 cup finely julienne shiitake...
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 eggs
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  • 1 tsp. salt
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    +
  • 1 1/2 Tbs. unsalted butter
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    +
  • 2 to 3 small zucchini, sliced 1/...
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  • 2 Tbs. fresh oregano leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 russet potato, peeled and thin...
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  • 7 ounces soft silken tofu
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    +
  • 2 tablespoons vegan margarine
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  • 3 tablespoons cornstarch or arro...
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  • 1 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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    +
  • 2 tablespoons thinly sliced fres...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 eggs
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  • 1 cup heavy cream
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    +
  • Salt and freshly ground pepper,...
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  • 4 breakfast sausages, cut diagon...
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    +
  • 1 cup diced zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 baking potato, peeled and thin...
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    +
  • 2 tablespoons milk
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    +
  • 3 eggs, beaten
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds thin asparagus
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    +
  • 2 large yellow bell peppers
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    +
  • 3 shallots
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  • 1 medium zucchini
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    +
  • 3 scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large eggs
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  • 6 large fresh basil leaves, chopped
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fava beans, shelled (a...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, minced
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    +
  • 3 baby pattypan squash, cut into...
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    +
  • 3 baby zucchini with blossoms, s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion finely diced
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    +
  • 3 medium zucchini (1 1/2 pounds)...
    -
    +
  • 1 tablespoon fresh thyme leaves...
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    +
  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium potatoes , sliced
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    +
  • 4 eggs
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    +
  • handful mint leaves, roughly cho...
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    +
  • 100.0g cheddar or Caerphilly
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    +
  • 1.0 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 eggs, beaten
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    +
  • 1 Tbs. lemon zest
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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    +
  • 1/3 lb. fontina cheese, cut into...
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    +
  • 2 Tbs. finely chopped fresh flat...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 spring onions , sliced
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  • 50.0g mild goat's cheese , crumbled
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    +
  • handful mint leaves, ,roughly ch...
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    +
  • 1 small courgette , cut into qua...
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    +
  • 1 cup defrosted frozen peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g lardons or chopped streak...
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    +
  • 400.0g frozen spinach , defroste...
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    +
  • 8 eggs
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    +
  • 350.0g frozen sweetcorn
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    +
  • 150.0g pack soft cheese with gar...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 large eggs
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    +
  • 3/4 cup milk
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    +
  • 1/2 cup blanched and coarsely ch...
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    +
  • 1/2 cup thinly sliced roasted re...
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    +
  • 1 cup shredded cheddar or pepper...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6.0 free-range eggs
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    +
  • 4.0 slice slices of honey roast...
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    +
  • handful of fresh parsley leaves...
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    +
  • 2.0 spring onions, washed
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    +
  • 2.0 courgettes, washed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2/3 cup buckwheat, toasted
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 zucchini, grated
    -
    +
  • 3 cloves garlic, finely chopped
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    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 medium zucchini, cut into shor...
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    +
  • 1/2 red bell pepper, chopped
    -
    +
  • Salt and freshly ground pepper
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    +
  • 2 medium leeks, white and tender...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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