• 12 Ingredients
  • 8 eggs
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    +
  • ½ cup whole milk
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    +
  • 3 Tb. vegetable oil
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    +
  • 4 oz. sliced wild mushrooms, sli...
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    +
  • 1 large shallot, quartered and s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 spring onions , sliced
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    +
  • 50.0g mild goat's cheese , crumbled
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    +
  • handful mint leaves, ,roughly ch...
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    +
  • 1 small courgette , cut into qua...
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    +
  • 1 cup defrosted frozen peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons of frozen peas , d...
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    +
  • 4 eggs
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    +
  • 100.0g feta cheese
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    +
  • 2 spring onions , ends trimmed off
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    +
  • 1 courgette , halved with the en...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 free-range eggs
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    +
  • 4 slices Sainsbury’s Taste the d...
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    +
  • Handful fresh parsley leaves, op...
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    +
  • 2 spring onions, washed
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    +
  • 2 courgettes, washed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 small zucchini
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    +
  • 1/2 bunch chard
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 cup chopped yellow onion
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    +
  • Kosher salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 teaspoon Gulden's® Spicy Brown...
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    +
  • 1 teaspoon honey
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1-1/2 cups finely chopped zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 eggs
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/4 cup milk
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 tablespoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 container (8 oz.) PHILADELPHIA...
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    +
  • 1/4 cup milk
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    +
  • 6 eggs
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    +
  • 2 cups frozen Southern-style has...
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    +
  • 1/4 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Poblano chiles, roasted whole...
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    +
  • 3 medium waxy potatoes, boiled w...
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    +
  • 2 tablespoons butter or olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2-3 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 small zucchini, sliced
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    +
  • 1 tomato, seeded, chopped
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    +
  • 2 large mushrooms, sliced
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    +
  • 1 green onion, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups fat-free egg substitute
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    +
  • 1/2 cup salsa
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    +
  • 1 teaspoon chili powder
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup (2 ounces) shredded, par...
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    +
  • 1/2 cup finely chopped green onions
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 large egg whites
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    +
  • 2 large eggs
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    +
  • 1/2 cup (2 ounces) shredded part...
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    +
  • 1/2 cup finely chopped green onions
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    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 small red onion, diced (3/4 cup)
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    +
  • 2 small carrots, diced (1 cup)
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    +
  • 5 green onions, chopped (3/4 cup)
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    +
  • 1 small zucchini, diced (3/4 cup)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp canola oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 2 large potatoes , peeled and cubed
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    +
  • 1 tbsp chopped fresh dill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 zucchini, sliced
    -
    +
  • 1/2 cup Green Onions, chopped
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    +
  • 2 Cloves Garlic, chopped
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    +
  • 1 can RED GOLD diced tomatoes wi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
    -
    +
  • 1 tablespoon coarsely chopped fr...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 cup grated Romano cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (10.75 ounce) can Campbell's®...
    -
    +
  • 6 eggs, beaten
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup shredded Cheddar cheese
    -
    +
  • 1 tablespoon butter or margarine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup chopped roma tomato
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    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup thinly sliced zucchini
    -
    +
  • 8 eggs , lightly beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 red capsicum , seeded and chopped
    -
    +
  • 4 green onions , sliced
    -
    +
  • 1/2 cup grated low-fat cheese
    -
    +
  • fresh ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • freshly ground black pepper
    -
    +
  • 2 large eggs
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 green onions , chopped
    -
    +
  • salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, chopped (about 1...
    -
    +
  • 1 green onion, chopped (about 2...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup shredded Cheddar cheese
    -
    +
  • 1 small zucchini, sliced (about...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 spring onions , sliced
    -
    +
  • 1 red capsicum , seeded and chopped
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1/2 cup low-fat cheese , grated
    -
    +
  • 1/2 cup chopped light ham
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons black olives , cho...
    -
    +
  • 1/4 teaspoon dried basil , crumbled
    -
    +
  • 4 eggs
    -
    +
  • 1 green onion , sliced
    -
    +
  • 2 tomatoes , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup shredded cheddar cheese...
    -
    +
  • 1 medium zucchini , sliced (yell...
    -
    +
  • 1 cup Egg Beaters egg substitute...
    -
    +
  • 1/4 cup red bell pepper or green...
    -
    +
  • 3-4 tablespoons olive oil (shoul...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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