• 14 Ingredients
  • 1 cup cooked white rice
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  • 2 tbl butter
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  • 2 tbl olive oil
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  • 10 baby zucchini, sliced length...
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  • 4 scallion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons of frozen peas , d...
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  • 4 eggs
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  • 100.0g feta cheese
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  • 2 spring onions , ends trimmed off
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  • 1 courgette , halved with the en...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup sliced vegetables (onion,...
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  • 1 egg
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  • 2 egg whites
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  • Salt and pepper, to taste
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  • 1 tablespoon crumbled feta or gr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 x zucchini medium diced into 1...
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  • 2 tbsp Olive Oil
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  • 2 x clove garlic, minced
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  • 1/2 tsp Basil
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  • 1/4 tsp Oregano
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 8 pitted kalamata olives, choppe...
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  • 1 medium zucchini, cut into 1/2
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  • 1 sweet red pepper, diced
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  • 1/2 cup chopped onion
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bag (16 ounces) refrigerated...
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  • 1 can (14 ounces) diced tomatoes...
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  • 6 eggs
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , sliced
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  • 1 zucchini , thinly sliced
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  • 2 cloves of garlic , minced
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  • 8 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 bag (16 ounces) refrigerated...
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    +
  • 1 can (14 ounces) diced tomatoes...
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    +
  • 6 eggs
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 100 g feta cheese , crumbled
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  • 1 teaspoon dried mint
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  • 6 eggs , lightly beaten
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  • 1 tablespoon olive oil
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  • fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon salt
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  • 1/3 cup freshly grated parmesan...
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  • 1/2 teaspoon pepper
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  • 8 pitted kalamata olives , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 10 kalamata olives , pitted and...
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  • 1 red bell pepper , seeded and c...
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  • 8 large eggs
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  • 1 tablespoon fresh minced garlic
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  • 3 tablespoons whipped cream (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 8 egg whites or 1 cup egg substi...
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  • 1/4 cup thinly sliced red onion
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  • 1 teaspoon olive oil
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  • cooking spray
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  • 1/4 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (16 ounce) carton Egg Beaters...
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  • 2 tablespoons reduced-fat parmes...
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  • 1 cup chopped mushroom
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  • 2/3 cup low fat cottage cheese
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  • 1 chopped tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all