LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 bunch scallions, trimmed and s...
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  • 2 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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  • ¼ cup fresh Italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 onion, sliced
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  • 3 tablespoons butter
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  • 1/8 teaspoon sugar
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  • 12 ounces zucchini (1 large zucc...
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 medium zucchini
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  • 4 to 6 white mushrooms
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 16 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • 1/2 cup ricotta cheese
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 russet potato, peeled and thin...
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  • 7 ounces soft silken tofu
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  • 2 tablespoons vegan margarine
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  • 3 tablespoons cornstarch or arro...
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons sunflower oil, ext...
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  • 1 small to medium onion, finely...
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  • 1 clove garlic, finely minced
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  • 3/4 cup water, divided
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  • 3 medium zucchini, (about 3/4 po...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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    +
  • 2 tablespoons thinly sliced fres...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 large eggs
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    +
  • 6 large fresh basil leaves, chopped
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 5 green zucchini (courgettes), g...
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  • 6 eggs
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  • ¼ cup (60ml) milk
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  • sea salt and cracked black pepper
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  • ½ cup (40g) finely grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 3 medium zucchini (1 lb total),...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 cup chopped fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds thin asparagus
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  • 2 large yellow bell peppers
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  • 3 shallots
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  • 1 medium zucchini
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  • 3 scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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    +
  • ½ lb chicken sausage (removed fr...
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    +
  • 1 red bell pepper, diced
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  • 1 small zucchini, sliced thin
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  • 1 small red onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 large or 2 small clove garlic,...
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  • 3/4 pound baby potatoes , small...
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  • 1 cup (approx. 1/2 small) sweet...
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    +
  • ½ tsp ground thyme or 3 to 4 spr...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 duck eggs
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    +
  • 1 courgette
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    +
  • Salt and freshly ground black pe...
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  • A little butter and olive oil fo...
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    +
  • Grated parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup zucchini
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    +
  • 1 tbsp Olive Oil
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    +
  • 3 oz Sausage chicken
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    +
  • 1/4 cup Tomatoes dried
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    +
  • 6 x Egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 zucchini blossoms, stems removed
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 large eggs plus 4 egg whites,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0 g Jersey Royal or small ne...
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    +
  • 1.0 tbsp chopped fresh mint, plu...
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    +
  • 25.0 g butter
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    +
  • 450.0 g courgettes (about 2 larg...
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    +
  • 150.0 g frozen peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 8 large eggs
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    +
  • 1/2 cup plain greek yogurt
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    +
  • 4-5 x good grinds of sea salt
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    +
  • pinch of freshly ground black pe...
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    +
  • 2 tbsp fresh chives, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup diced zucchini
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/3 cup chopped onion
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole large eggs
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    +
  • 1/2 cup whole milk
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    +
  • 4 oz. goat cheese, crumbled
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 medium zucchini, halved length...
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    +
  • 1 cup diced ham
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    +
  • 6 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, sliced
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    +
  • Salt
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    +
  • 4-5 Tbs extra-virgin olive oil,...
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    +
  • 1 1/2 lbs. waxy potatoes, thinly...
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    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 red onion, chopped
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1 1/4 cup zucchini
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    +
  • 1 garlic clove, minced, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all