• 9 Ingredients
  • 5 spray(s) cooking spray divided
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  • 1 medium eggplant(s), trimmed, s...
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    +
  • 2 large uncooked zucchini, trimm...
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  • 1 large egg(s), beaten
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  • 3/4 pound(s) part-skim ricotta c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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  • 1 large portabella mushroom, sli...
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  • 1 large eggplant, ends removed,...
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  • 2 cup canned crushed tomatoes
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  • ¼ tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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  • 4 cloves fresh garlic, peeled an...
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  • 28 oz can Muir Glen Whole Peeled...
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  • ½ teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 spray(s) cooking spray, divided
    -
    +
  • 1 medium eggplant(s), trimmed, s...
    -
    +
  • 2 large uncooked zucchini, trimm...
    -
    +
  • 1 large egg(s), beaten
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    +
  • 3/4 pound(s) part-skim ricotta c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant (1 1/2 pounds)
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium zucchini, trimmed and c...
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    +
  • 2 red bell peppers, quartered le...
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large eggplant, cut crosswise...
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  • 3/4 teaspoon salt, divided
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion (about 1 m...
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 eggplants, cut lengthwise into...
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  • 3 zucchini, cut lengthwise into...
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    +
  • Cooking spray
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    +
  • 1 teaspoon salt, divided
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    +
  • 3/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound of zucchini, cut into 1/...
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  • 1 1/2 pounds of eggplant, cut in...
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    +
  • 3 Tbsp olive oil
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    +
  • 4 minced garlic cloves
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    +
  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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  • 2 tablespoons finely grated Parm...
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  • lasagna:
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  • 1 large eggplant (1 1/2 lbs), c...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 red peppers, preferably organic
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  • 2 zucchini, preferably organic
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    +
  • 1 large eggplant, preferably org...
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  • 1 cup packed organic baby spinac...
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    +
  • 6 oz low-fat greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium-size yellow summer squ...
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  • 2 large eggs
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  • 3 medium-size eggplants , peele...
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    +
  • 3 medium-size zucchini , cut le...
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    +
  • 4 cups Farm Stand Marinara Sauc...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large green bell pepper, seede...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • 2 medium yellow squash, diced (a...
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    +
  • 2 medium zucchini, diced (about...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 medium-size sweet red pepper
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    +
  • Olive oil-flavored vegetable coo...
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    +
  • 1/2 medium eggplant
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    +
  • 1 small zucchini, cut in half le...
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    +
  • 1 clove garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces whole wheat lasagna noo...
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  • 1 1/2 pounds eggplant, trimmed,...
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    +
  • 3 medium zucchini, 1 1/2 pounds...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 20 medium locally grown tomatoes...
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  • 1 tsp each salt and pepper
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    +
  • 3 tbsp fresh thyme , chopped
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    +
  • 6 medium zucchini , sliced lengt...
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    +
  • 1 large eggplant , peeled and sl...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces whole wheat lasagna noo...
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    +
  • 1 1/2 pounds eggplant, trimmed,...
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    +
  • 3 medium zucchini, 1 1/2 pounds...
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • pinch of salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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    +
  • 3 tablespoons olive oil
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    +
  • 3 small zucchini, cut lengthwise...
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 cup egg substitute
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 red bell peppers
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    +
  • 1 medium-sized eggplant, cut len...
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    +
  • 2 medium zucchini, cut lengthwis...
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    +
  • 1 large red onion, sliced into 1...
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    +
  • 1 medium yellow squash, cut leng...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 30 g finely grated fresh parmesa...
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    +
  • 3-4 garlic cloves , whole with b...
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    +
  • 1 green capsicum , chopped
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  • 1 1/2 cups grated cheddar cheese
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  • For the lasagne
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 sheets Delallo, no boil, organ...
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    +
  • 1 sweet potato
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    +
  • 1 medium sized eggplant
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    +
  • 1 large zucchini
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    +
  • 2 large tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon chopped basil
    -
    +
  • 1/2 cup shredded fat free mozzar...
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    +
  • 1 cup frozen ground-beef-style s...
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    +
  • 1 large eggplant , ends removed...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x minced onion
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    +
  • 3 x minced garlic cloves
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    +
  • 1 x can tomato paste, 4 oz
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    +
  • 2 cup water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 15 ounces fat-free cottage chees...
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    +
  • 1 garlic clove , crushed
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    +
  • 1 eggplant , cut as above
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    +
  • 1/3 cup parmesan cheese
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    +
  • 1 (26 ounce) jar chunky spaghett...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup part-skim mozzarella che...
    -
    +
  • 3/4 teaspoon pepper , divided
    -
    +
  • 26 ounces marinara sauce (homema...
    -
    +
  • 3/4 cup grated asiago cheese , d...
    -
    +
  • 3 eggplants , cut lengthwise int...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped basil
    -
    +
  • 1/2 cup shredded fat free mozzar...
    -
    +
  • 1 cup frozen ground-beef-style s...
    -
    +
  • 1 lb about 3 medium-sized zucchi...
    -
    +
  • 1 large eggplant , ends removed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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