• 11 Ingredients
  • 6-8 eggs
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  • 1 cup ricotta cheese
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  • 1 cup freshly grated Parmesan ch...
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  • 1/4 teaspoon Tabasco sauce or ot...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • Coarse salt and freshly ground p...
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  • 2/3 cup long-grain brown rice
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium zucchini, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium zucchini, coarsely grated
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced scallions
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons green chilies , ch...
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  • 1 (16 ounce) can black beans , r...
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  • 1 medium zucchini , chopped
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  • 1 (10 ounce) package frozen corn...
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  • 8 ounces fat-free ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup Milk -- skim
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  • 2 tablespoons Flour -- whole w...
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  • 2 tablespoons Parmesan -- Grat...
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  • 1 cup Ricotta -- skim-milk cheese
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  • 1/4 cup Bread crumbs -- dried
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups cooked long-grain white rice
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  • 1/2 teaspoon salt
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  • 1/2 cup fat-free mayonnaise
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  • 2/3 cup grated parmesan cheese
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  • 1 cup fat-free ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb ground beef
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  • 1 tablespoon dried parsley (can...
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  • black pepper , to tast
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  • 2 cups ricotta cheese (or use cr...
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  • 2/3 cup dry breadcrumbs, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 16 ounces diced chicken , cooked
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  • 1/2 cup diced sweet onion
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  • 1 cup fat free marinara sauce
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  • 7 ounces roasted red peppers, dr...
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  • 4 ounces sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 potatoes
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  • 1 egg
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  • 1 (420 g) can heinz beans
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  • 1 egg white
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  • 2 teaspoons garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup cooked quinoa
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  • 1 lb zucchini
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  • 1/2 cup shredded cheddar cheese
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  • 1 tablespoon ketchup , of choice
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  • 1/4 cup feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all