• 13 Ingredients
  • 3 tbsp canola oil
    -
    +
  • 1 x red onion, thinly sliced
    -
    +
  • 3 x garlic cloves, minced
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 1/2 cup vegetable stock or broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
    -
    +
  • 1 jar Trader Joe’s Rustico Pomod...
    -
    +
  • handful basil leaves
    -
    +
  • handful flat leaf parsley (mostl...
    -
    +
  • 1/2 small onion (red or yellow)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3 cups sliced onion
    -
    +
  • 6 (1/2-inch-thick) slices diagon...
    -
    +
  • 2 (14.5-ounce) cans no-salt-adde...
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (6 oz.) STOVE TOP Herb Se...
    -
    +
  • 3 Tbsp. flour
    -
    +
  • 1-1/2 cups milk
    -
    +
  • 2 zucchini, sliced
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 KRAFT Original Barbecue Sauce
    -
    +
  • 2 tsp. crushed red pepper
    -
    +
  • 1-1/2 lb. lean ground beef
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (14.5 oz.) diced tomatoes,...
    -
    +
  • 1 small onion, quartered
    -
    +
  • 2 canned chipotle peppers in ado...
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • 1 small each green and red peppe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pkg. (16 oz.) elbow macaroni
    -
    +
  • 1 can (14.5 oz.) tomato sauce
    -
    +
  • 2 cups frozen corn
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 small each green and red peppe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
    -
    +
  • Turn dough onto a lightly floure...
    -
    +
  • Place dough in a lightly oiled b...
    -
    +
  • *
    -
    +
  • Frozen dough should be thawed ov...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jar(s) (17 ounces) Alfredo sauce
    -
    +
  • 1 1/2 cup(s) (6 ounces) shredded...
    -
    +
  • 2 teaspoon(s) butter, melted
    -
    +
  • 1/8 to 1/4 teaspoon(s) crushed r...
    -
    +
  • 1 tablespoon(s) dried parsley fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jar(s) (17 ounces) Alfredo sauce
    -
    +
  • 1 1/2 cup(s) (6 ounces) shredded...
    -
    +
  • 2 teaspoon(s) butter, melted
    -
    +
  • 1/8 to 1/4 teaspoon(s) crushed r...
    -
    +
  • 1 tablespoon(s) dried parsley fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1 (16 ounce) can diced tomatoes
    -
    +
  • 1 yellow sweet onion
    -
    +
  • 1 red pepper
    -
    +
  • 1 zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces mushrooms , sliced
    -
    +
  • 1 zucchini , chopped
    -
    +
  • 12 ounces mild bulk sausage (we...
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 10 eggs , lightly beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon red pepper flakes
    -
    +
  • 3 cups spinach leaves
    -
    +
  • 1/2 red onion, minced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 teaspoon ground nutmeg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 zucchini , cubed
    -
    +
  • 1 sweet red pepper , cubed
    -
    +
  • 1 peeled sweet potato , cubed
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 3 cups milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package Jimmy Dean sausage
    -
    +
  • 1 medium onion , course chop
    -
    +
  • 1 small zucchini , unpeeled,slic...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 eggs, lightly beaten
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 12 ounces hot bulk sausage
    -
    +
  • 1 zucchini, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup diced onion
    -
    +
  • 1/4 cup Italian seasoned dry bre...
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 dash red pepper flakes
    -
    +
  • 26 ounces Newmans spaghetti sauc...
    -
    +
  • 1 lb sausage , browned (optional)
    -
    +
  • 3 stalks celery , sliced thin on...
    -
    +
  • 2-3 small zucchini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 dash red pepper flakes
    -
    +
  • 1 lb Italian sausage , browned
    -
    +
  • 1/2 cup parmesan cheese , grated
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 26 ounces spaghetti sauce, Newma...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups unsalted chicken stock
    -
    +
  • 1 cup brown rice
    -
    +
  • 1 medium zucchini , chopped
    -
    +
  • 1 lb chicken breast , trimmed an...
    -
    +
  • 2 medium tomatoes , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium summer squash, sliced
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 1/2 cups mozzarella cheese , s...
    -
    +
  • 2 teaspoons butter , melted
    -
    +
  • 1 medium zucchini , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 small summer squash
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 small zucchini
    -
    +
  • 7 ounces low-fat goat cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium zucchini , sliced lengt...
    -
    +
  • 1/4-1/3 cup extra virgin olive o...
    -
    +
  • 1 red pepper, slice in strips
    -
    +
  • 2 large tomatoes , thickly sliced
    -
    +
  • 3/4-1 teaspoon freshly ground bl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon table salt , to taste
    -
    +
  • 2 cups fat-free cottage cheese
    -
    +
  • 12 ounces raw lean ground beef
    -
    +
  • 1/8 teaspoon black pepper , to t...
    -
    +
  • 1/2 cup shredded low-fat cheddar...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14 ounces stewing beef , cubed
    -
    +
  • 1 onion , cut into chunks
    -
    +
  • 2/3 cup beef stock
    -
    +
  • 1 red pepper, cut into large chunks
    -
    +
  • 1 pinch salt & fresh ground pepper
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all