• 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggplants
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  • 1.5 medium zucchini, thinly sliced
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  • 2 cups leftover homemade chili O...
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  • One 15-ounce can navy (great nor...
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  • 1/2 tablespoon nutritional yeast...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 egg whites
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  • 1 medium zucchini
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    +
  • 1 medium eggplant
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  • 1 1/2 cups bread crumbs
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  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup KRAFT Tuscan House Itali...
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  • 1 onion, chopped
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  • 1 small eggplant, cut into 1/2-i...
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  • 2 small zucchini, cut in half le...
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  • 1 pkg. (8 oz.) sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 egg whites
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    +
  • 1 medium zucchini
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    +
  • 1 medium eggplant
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    +
  • 1 1/2 cups bread crumbs
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    +
  • 1 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons margarine
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  • 2 tablespoons olive oil
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  • 8 ounces sweet Italian sausage,...
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  • 1 cup diced (1/2-inch) eggplant
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  • 1 cup diced (1/2-inch) zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 large beefsteak tomatoes, slic...
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  • Salt and freshly ground pepper
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  • 1 large onion, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup firmly packed brown sugar
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/2 cup uncooked regular rice
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    +
  • 1 small eggplant, peeled and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and pepper and garlic powde...
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  • 2 Tbsp spoons of olive oil.
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    +
  • 6 links of sweet Italian sausages
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    +
  • 2 med. zucchini
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    +
  • 1 med. eggplant
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups diced peeled eggplant (ab...
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  • 2 cups sliced mushrooms
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  • 1 cup coarsely chopped red bell...
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  • 1 cup coarsely chopped yellow be...
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  • 1 cup coarsely chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tbsp extra-virgin olive oil
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    +
  • 1 medium onion , chopped
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 can (15 oz/425 g) crushed toma...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter
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    +
  • 1 tomato, chopped
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    +
  • 2 cups shredded Colby cheese
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  • 2 large zucchini, diced
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box stuffing mix ingredients t...
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    +
  • 1 small eggplant diced
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    +
  • 2 medium size zucchini diced
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    +
  • 1/2 onion chopped
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    +
  • 3 roma tomatoes seeded chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil or vegeta...
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    +
  • 1 small eggplant (1 1/4 lb), cut...
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    +
  • 1 medium zucchini, sliced
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    +
  • 1 medium onion, sliced
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    +
  • 1 medium green bell pepper, cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups soy mozzarella
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    +
  • 25 ounces jarred pasta sauce
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    +
  • 1 zucchini
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    +
  • 2 medium clove garlic, minced
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups breadcrumbs
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    +
  • 2 bell peppers , chopped
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    +
  • italian seasoning (or dried oreg...
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    +
  • 8 garlic cloves , minced
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    +
  • 1 medium zucchini , sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • 1 yellow sweet onion
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    +
  • 1 red pepper
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    +
  • 1 zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons parmesan cheese ,...
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  • 1/2 large eggplant , cut into 1/...
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 1 teaspoon black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 3/4 cup cracker crumb
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    +
  • 3/4 cup milk
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    +
  • 2 eggplants , peeled and cubed
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    +
  • 1 teaspoon dried tarragon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 sliced mushrooms
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    +
  • 1 small tomato , cut in 6ths
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    +
  • 1 cup cottage cheese
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    +
  • 2 eggs
    -
    +
  • 3 medium zucchini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small white breadstick, sliced...
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    +
  • 500 g white fish fillets, cut in...
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    +
  • 350 g orange sweet potatoes , pe...
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    +
  • 2 small zucchini , cut into 1cm...
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    +
  • 800 g diced tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb medium potato , thinly sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium zucchini , thinly sliced
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    +
  • 1/4 cup water
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 2 tablespoons olive oil , divided
    -
    +
  • 1 teaspoon dried oregano leaves
    -
    +
  • 1 (28 ounce) can diced tomatoes...
    -
    +
  • 1/2 soft breadcrumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb bratwurst, just cooked through
    -
    +
  • pepper
    -
    +
  • 1 medium vidalia onion
    -
    +
  • 1 small yellow zucchini
    -
    +
  • 2 small green zucchini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (6 ounce) package sliced swiss...
    -
    +
  • 2 cups fresh tomatoes (diced)
    -
    +
  • 1 lb eggplant (sliced)
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    +
  • 1 teaspoon basil
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    +
  • 1 large onion (diced)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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