LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
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  • 1/2 lb button mushrooms, sliced
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  • 2 carrots, minced
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  • 2 ribs celery, minced
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  • 1 onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons margarine
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  • 2 tablespoons olive oil
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  • 8 ounces sweet Italian sausage,...
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  • 1 cup diced (1/2-inch) eggplant
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  • 1 cup diced (1/2-inch) zucchini
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large yellow onion
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  • 1 medium clove garlic
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  • 3 medium zucchini
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  • 3 medium yellow squash
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  • 1/2 cup sugar-free natural peanu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon cayenne pepper, or to...
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  • 2 tablespoons olive oil
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  • 1 cup cooked pinto beans
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  • 1 1/2 cups shredded Cheddar cheese
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  • 1 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 (440 g) cans condensed tomato...
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  • 2 onions , diced
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  • 1 green capsicum , diced
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  • 500 g grated low-fat cheese, extra
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  • 1/2 teaspoon cayenne pepper (or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 sprig fresh rosemary
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  • 4 baby chickens , 1 pound each h...
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  • 5 tablespoons olive oil
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  • cayenne pepper
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  • sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion , finely chopped
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  • 1 1/2 cups cubed Velveeta cheese
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  • 1 pinch cayenne pepper (optional...
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  • salt and black pepper (to taste)
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  • 1 tablespoon fresh minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 egg
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  • 1 medium tomato , diced
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  • 1/2 cup nonfat plain yogurt
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup toasted breadcrumb
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 teaspoons garlic salt
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  • 1/2 teaspoon paprika
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  • 1 1/2 cups sliced cooked chicken...
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  • 1 teaspoon cayenne pepper
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  • 5 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 medium jalapeno pepper, minced
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  • 1 (2 lb) butternut squash
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  • 2 tablespoons canola oil
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  • 1 pinch cayenne
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  • 3 medium tomatoes (2 chopped, 1...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 (16 ounce) can small whole whi...
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  • 1 tablespoon minced fresh parsle...
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  • 1 lb ground beef or ground turke...
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  • 3 tablespoons packaged seasoned...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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