HF
High fiber
  • 14 Ingredients
  • 1/2 cup dry polenta or corn grits
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  • 1/4 cup grated sharp Cheddar cheese
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  • 1 1/2 tsp. vegetable oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 medium onion, diced (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 teaspoon freshly ground bla...
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  • 1 zucchini -- chopped
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  • 2 cloves garlic -- chopped
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  • 1 medium yellow onion -- halve...
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  • 2 ounces Feta cheese -- crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 8oz. can Tomato sauce
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  • 1/2 pound Mozzarella cheese
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  • 1 teaspoon Onion salt
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  • 1/4 teaspoon Oregano
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  • 2 tablespoons Butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/8 teaspoon table salt , to taste
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  • 2 cups fat-free cottage cheese
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  • 12 ounces raw lean ground beef
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  • 1/8 teaspoon black pepper , to t...
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  • 1/2 cup shredded low-fat cheddar...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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