• 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 x medium zucchini
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  • 5 tbsp olive oil, divided
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  • 2 x leeks, white parts and light...
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  • 2 tbsp butter
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  • 8 ounces Israeli couscous (do no...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package Knorr® Pasta Sides™ -...
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  • 2 cups water
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 medium zucchini
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  • 1 small onion, coarsely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 ounces dry bowtie (farfalle) p...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 2 cups quartered, sliced zucchini
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  • 1 can (15 oz each) Great Norther...
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  • 1 jar (16 oz each) light Alfredo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz spaghetti, dry
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  • 1/2lb spicy chicken sausage
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  • 2 Tablespoons extra virgin olive...
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  • 4 garlic cloves, sliced
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  • 1 zucchini, halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 medium yellow squash, chopped
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  • 1 medium zucchini, chopped
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    +
  • 1 cup sliced mushrooms
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  • 1 can (15 ounces) tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 1 medium onion, chopped (about 1...
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  • 1/8 teaspoon garlic powder or 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 1/2 ounces) Campbell's...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
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  • 1 medium cucumber, peeled, seede...
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  • 1 small/medium zucchini (about 5...
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    +
  • 1 can diced tomatoes, drained (d...
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    +
  • About 15 chopped kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1 small/medium zucchini (about 5...
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    +
  • 1 can diced tomatoes, drained (d...
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    +
  • About 15 chopped kalamata olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 small zucchini, chopped
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 1/2 cup chopped tomatoes
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  • 2 cups hot cooked orzo pasta
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 ounces (2 1/3 cups) uncooked d...
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  • 3 tablespoons LAND O LAKES® Butter
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  • 1 medium onion, cut into 1-inch...
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  • 2 teaspoons finely chopped fresh...
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup shredded zucchini
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    +
  • 2 cans (15 oz each) Chef Boyarde...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked rotini (about 6...
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  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 2 3/4 cups diced peeled eggplant...
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    +
  • 2 cups diced zucchini (about 2 s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces flat, dried pasta
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  • 1/3 pound ( ) Italian sausage or...
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  • 1/2 cup finely chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups chicken broth or beef...
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  • 1 lb lean ground beef
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    +
  • 2 medium zucchini , cut in cubes...
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    +
  • 1 1/2 cups tomato sauce or prepa...
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    +
  • 1 small onion , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium zucchini, quartered and...
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    +
  • 1 (8 ounce) package small pasta
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    +
  • 12 ounces ground lamb
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon seasoned salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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    +
  • 2 cups uncooked corkscrew macaroni
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    +
  • 1/2 teaspoon dried thyme leaves...
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    +
  • 1 can campbell cream of mushroom...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14 ounces diced tomatoes or 2 cu...
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    +
  • 1 garlic clove , minced
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    +
  • 2 tablespoons minced fresh basil
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  • 1 (19 ounce) package johnsonvill...
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    +
  • 1 medium onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 teaspoon Italian seasoning
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 medium zucchini, cut into 1/4-...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 tablespoons chopped fresh basil
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    +
  • 1 (14 1/2 ounce) can Italian-sty...
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    +
  • 1 (14 ounce) can vegetable broth
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    +
  • 2 medium zucchini , halved lengt...
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    +
  • 1 (15 ounce) can cannellini or n...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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    +
  • 1 (15 ounce) jar whole small oni...
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    +
  • 4 cups thickly sliced zucchini
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried thyme leaves,...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 cups uncooked corkscrew-sh...
    -
    +
  • 1 (10.75 ounce) can Campbell's®...
    -
    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 1/3 cup grated fresh parmesan ch...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup fresh spinach leaves , coa...
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    +
  • 3 teaspoons dried Italian seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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