• 13 Ingredients
  • 1 pound lean ground beef
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  • 1/4 cup chopped onion
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  • 1 clove garlic, minced
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  • 15 ounces low-sodium beef broth
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  • 8 ounces tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium zucchinis, sliced thin-...
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  • 3-4 tomatoes, chopped
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  • 1 onion, sliced
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  • 2 tbsp butter
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  • 1 - 2 tbsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons olive oil
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  • 1 large onion (red or yellow), c...
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  • 1 red bell pepper, seeded and diced
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  • 2 garlic cloves, finely chopped
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  • 1 teaspoon ground cumin (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
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  • 8 small round tomatoes (about 2...
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  • 1 3/4 teaspoons salt
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  • 4 small zucchini (1 1/2 lb), hal...
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  • 1 large onion, chopped (2 cups)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 1 medium onion, chopped (about 1...
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  • 1/8 teaspoon garlic powder or 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 small zucchini, chopped
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 1/2 cup chopped tomatoes
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  • 2 cups hot cooked orzo pasta
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tilapia fillets (1 lb.)
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  • 1/4 cup KRAFT Italian Vinaigrett...
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  • 1 Tbsp. pesto
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  • 1 yellow pepper, chopped
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  • 1 zucchini, cut lengthwise, then...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 1/2 cups (1/4-inch) cubed peel...
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  • 1 cup cubed green bell pepper
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  • 1 cup cubed zucchini
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  • 1 cup coarsely chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • 2 medium zucchini, halved and cu...
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  • 1 medium yellow summer squash, h...
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  • 3 large plum tomatoes, halved, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 bell pepper, any color, chopped
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  • 1/2 sweet onion, chopped
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  • 4 garlic cloves, thinly sliced
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  • 1 medium zucchini, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp butter
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 cups thinly sliced zucchini ,...
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  • 1/2 cup diced sweet red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium zucchini, halved and cu...
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    +
  • 1 medium yellow summer squash, h...
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    +
  • 3 large plum tomatoes, halved, c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 bell pepper, any color, chopped
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    +
  • 1/2 sweet onion, chopped
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 1 medium zucchini, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 garlic cloves (minced)
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  • 1 small vidalia onion (sliced thin)
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  • 1 lb sirloin steak (cut into 1-i...
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  • 2 tablespoons canola oil (divided)
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  • basil (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ring (14 oz) fully cooked turk...
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  • 2 cups chopped zucchini (about 2...
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  • 2 cups fresh whole kernel corn o...
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  • 2 cups grape tomatoes
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups chicken broth or beef...
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  • 1 lb lean ground beef
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    +
  • 2 medium zucchini , cut in cubes...
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  • 1 1/2 cups tomato sauce or prepa...
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    +
  • 1 small onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon salt
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  • 1 green bell pepper , cut into s...
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  • 1 zucchini , sliced
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    +
  • 3 tablespoons French dressing
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  • 4-6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium zucchini, quartered and...
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  • 1 (8 ounce) package small pasta
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  • 12 ounces ground lamb
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon seasoned salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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  • 2 cups uncooked corkscrew macaroni
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  • 1/2 teaspoon dried thyme leaves...
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  • 1 can campbell cream of mushroom...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tomatoes , chopped
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  • rice
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  • 2 tablespoons vegetable oil
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    +
  • salt and pepper
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    +
  • 4 bay leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium zucchini (about 1/2 pou...
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    +
  • 1/2 cup low-sodium tomato sauce
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    +
  • 1 cup cooked bulgur (1/3 cup unc...
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    +
  • 3 tablespoons dried currants
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    +
  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 teaspoon Italian seasoning
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    +
  • 1/2 cup chopped onion
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1 medium zucchini, cut into 1/4-...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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  • 1 (15 ounce) jar whole small oni...
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  • 4 cups thickly sliced zucchini
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    +
  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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