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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 bell pepper, any color, chopped
  • 1/2 sweet onion, chopped
  • 4 garlic cloves, thinly sliced
  • 1 medium zucchini, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 medium zucchini, halved and sliced
  • 1 (15.25 oz) can whole kernel corn, d...
  • 1 Tbsp dried minced onion
  • 1/4 tsp salt
  • 1 tsp dried basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup orzo pasta, uncooked
  • PAM Original No-stick cooking spray
  • 1 lb boneless skinless chicken breast...
  • 1 package (16 oz) frozen bell pepper...
  • 2 cups sliced zucchini
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 bell pepper, any color, chopped
  • 1/2 sweet onion, chopped
  • 4 garlic cloves, thinly sliced
  • 1 medium zucchini, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 1 tsp dried basil
  • 1/2 tsp dried oregano
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 14 ozs diced tomatoes or 2 cups fresh...
  • 1 garlic clove , minced
  • 2 Tbsps minced fresh basil
  • 1 (19 oz) package johnsonville Italia...
  • 1 medium onion , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 8 ozs flat, dried pasta
  • 1/3 lb ( ) Italian sausage or turkey...
  • 1/2 cup finely chopped onion
  • 1/2 cup chopped green bell pepper
  • 1 small zucchini, diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 15 ozs tomato sauce
  • 1/4 tsp pepper
  • 1 tsp dried oregano
  • 1 tsp garlic , minced
  • 14 1/2 ozs diced tomatoes , undrained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 yellow onion , diced
  • 1/4 cup grated romano cheese or asiag...
  • 5 small zucchini , cut into coins
  • 1/2 tsp crushed red pepper flakes (op...
  • fresh ground black pepper (to taste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 head garlic (I use more because we...
  • 1 small yellow squash
  • 2 Tbsps butter or margarine
  • 1 tsp kosher salt
  • 1 red onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 medium eggplant , peeled and cut...
  • 2 medium zucchini , quartered lengthw...
  • 1 medium green pepper , cut into 1/2...
  • 1 (8 oz) can tomato sauce
  • 1 tsp dried basil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups chicken broth or beef brot...
  • 1 lb lean ground beef
  • 2 medium zucchini , cut in cubes or 1...
  • 1 1/2 cups tomato sauce or prepared p...
  • 1 small onion , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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