• 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium zucchinis, sliced thin-...
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  • 3-4 tomatoes, chopped
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  • 1 onion, sliced
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  • 2 tbsp butter
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  • 1 - 2 tbsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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  • 2 1/2 tbsp white balsamic vinegar
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  • 1 tsp Kosher Salt
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  • a couple grinding of black pepper
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 ounces dry bowtie (farfalle) p...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 2 cups quartered, sliced zucchini
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  • 1 can (15 oz each) Great Norther...
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  • 1 jar (16 oz each) light Alfredo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package Knorr® Pasta Sides™ -...
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  • 2 cups water
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 medium zucchini
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    +
  • 1 small onion, coarsely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef (96% lean)
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  • 1 can (14 to 14-1/2 ounces) redu...
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  • 1 cup uncooked whole wheat or wh...
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  • 2 small zucchini and/or yellow s...
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    +
  • 1 can (14-1/2 ounces) Italian-st...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
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  • 8 small round tomatoes (about 2...
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  • 1 3/4 teaspoons salt
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  • 4 small zucchini (1 1/2 lb), hal...
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    +
  • 1 large onion, chopped (2 cups)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef
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  • 1 medium onion, chopped (about 1...
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  • 2 medium zucchini, cut in quarte...
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  • 1 can (14.5 ounces) stewed tomatoes
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  • 2 cups Pepperidge Farm® Herb Cub...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
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  • 1 medium cucumber, peeled, seede...
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    +
  • 1 small/medium zucchini (about 5...
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    +
  • 1 can diced tomatoes, drained (d...
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    +
  • About 15 chopped kalamata olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1 small/medium zucchini (about 5...
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    +
  • 1 can diced tomatoes, drained (d...
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    +
  • About 15 chopped kalamata olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 1 Tbsp. oil
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  • 3 cups shredded cabbage
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  • 4 carrots, chopped
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 small zucchini, chopped
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 1/2 cup chopped tomatoes
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  • 2 cups hot cooked orzo pasta
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. oil
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    +
  • 2 small zucchini, sliced
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  • 1/2 lb. frozen uncooked cleaned...
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    +
  • 1 cup (about 1/2 of 14-1/2-oz. c...
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    +
  • 2 Tbsp. KRAFT Sun Dried tomato V...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT Tuscan House Itali...
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    +
  • 1 zucchini, coarsely chopped
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    +
  • 1/2 cup thinly sliced red onions
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    +
  • 1 cup halved cherry tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 tilapia fillets (1 lb.)
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  • 1/4 cup KRAFT Italian Vinaigrett...
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  • 1 Tbsp. pesto
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  • 1 yellow pepper, chopped
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    +
  • 1 zucchini, cut lengthwise, then...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. extra lean ground beef
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 env. GOOD SEASONS Italian Dres...
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    +
  • 1 medium zucchini, thinly sliced
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    +
  • 1 can (14-1/2 oz.) Italian-style...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp. oil
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    +
  • 2 cups zucchini
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    +
  • 1/2 lb. frozen large shrimp, thawed
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    +
  • 2 Tbsp. Kraft Sun Dried tomato D...
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    +
  • 1/2 cup Atheno Crumbed Feta Cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon soy sauce
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    +
  • 1/4 cup water
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    +
  • 4 slices cooked bacon
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    +
  • 6 medium zucchini, sliced
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    +
  • 1 cup shredded Cheddar cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive or vegetable oil
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    +
  • 1/3 cup chopped onion
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    +
  • 1 medium zucchini, cut lengthwis...
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    +
  • 1 can (15 oz) ready-to-serve cre...
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    +
  • 1/2 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ring (14 oz) fully cooked turk...
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    +
  • 2 cups chopped zucchini (about 2...
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    +
  • 2 cups fresh whole kernel corn o...
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    +
  • 2 cups grape tomatoes
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    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon salt
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    +
  • 1 green bell pepper , cut into s...
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    +
  • 1 zucchini , sliced
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    +
  • 3 tablespoons French dressing
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    +
  • 4-6 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 small onion, cut into thin wedges
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    +
  • 3/4 cup uncooked regular long-gr...
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    +
  • 1 medium green bell pepper, cut...
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    +
  • 20 frozen cooked Italian meatbal...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 egg
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    +
  • 1 tsp. Italian seasoning
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    +
  • 1/4 tsp. garlic salt
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    +
  • 1 c. (4 oz.) shredded Mozzarel...
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    +
  • 1/2 lb. ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1 teaspoon Italian seasoning
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 medium zucchini, cut into 1/4-...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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