• 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound lean ground beef
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  • 1/4 cup chopped onion
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  • 1 clove garlic, minced
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  • 15 ounces low-sodium beef broth
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  • 8 ounces tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1-1/2 cups quartered lengthwise,...
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  • 1/2 cup diced green bell pepper
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 small zucchini, chopped
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 1/2 cup chopped tomatoes
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  • 2 cups hot cooked orzo pasta
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp. oil
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  • 2 small zucchini, sliced
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  • 1/2 lb. frozen uncooked cleaned...
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  • 1 cup (about 1/2 of 14-1/2-oz. c...
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  • 2 Tbsp. KRAFT Sun Dried tomato V...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp. oil
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  • 2 small boneless skinless chicke...
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  • 2 Tbsp. KRAFT Sun Dried tomato V...
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  • 1 clove garlic, minced
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  • 1/4 cup fat-free reduced-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups uncooked rotini (about 6...
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • 2 3/4 cups diced peeled eggplant...
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  • 2 cups diced zucchini (about 2 s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon olive or vegetable oil
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  • 1/3 cup chopped onion
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  • 1 medium zucchini, cut lengthwis...
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  • 1 can (15 oz) ready-to-serve cre...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups chicken broth or beef...
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  • 1 lb lean ground beef
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  • 2 medium zucchini , cut in cubes...
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  • 1 1/2 cups tomato sauce or prepa...
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  • 1 small onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon salt
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  • 1 green bell pepper , cut into s...
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  • 1 zucchini , sliced
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  • 3 tablespoons French dressing
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  • 4-6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 1 small onion, cut into thin wedges
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  • 3/4 cup uncooked regular long-gr...
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  • 1 medium green bell pepper, cut...
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  • 20 frozen cooked Italian meatbal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 cup green enchilada sauce
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  • 1 cup green beans , trimmed and...
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  • 1 cup zucchini (or half zucchini...
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  • 1/2 cup red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 14 1/2 ounces Italian-style dice...
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  • 7 ounces Good Seasons Italian dr...
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  • 1/2 lb extra lean ground beef
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  • 1 cup water
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  • 10 ounces frozen corn , thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons dried parsley flakes
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 4 medium carrots, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all