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  • 13 Ingredients
  • 3 cups shredded peeled Yukon gold pot...
  • 2 cups shredded zucchini (about 8 ozs)
  • 1 cup shredded onion (about 1 small)
  • 1/2 cup egg substitute
  • 1/4 cup matzo meal
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • 2 medium zucchini, halved and cut int...
  • 1 medium yellow summer squash, halved...
  • 3 large plum tomatoes, halved, cored,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 tilapia fillets (1 lb.)
  • 1/4 cup KRAFT Italian Vinaigrette Dre...
  • 1 Tbsp. pesto
  • 1 yellow pepper, chopped
  • 1 zucchini, cut lengthwise, then cros...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, minced
  • 2 medium zucchini, halved and cut int...
  • 1 medium yellow summer squash, halved...
  • 3 large plum tomatoes, halved, cored,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 small eggplant
  • 1 medium zucchini
  • salt and pepper
  • 6 oz pre-cooked spaghetti squash
  • 5 bottled kalamata olives
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 tomatoes , chopped
  • rice
  • 2 Tbsps vegetable oil
  • salt and pepper
  • 4 bay leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
  • 8 small round tomatoes (about 2 1/2 i...
  • 1 3/4 tsps salt
  • 4 small zucchini (1 1/2 lb), halved l...
  • 1 large onion, chopped (2 cups)
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 6 medium zucchini (about 1/2 lb each)
  • 1/2 cup low-sodium tomato sauce
  • 1 cup cooked bulgur (1/3 cup uncooked)
  • 3 Tbsps dried currants
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 bell pepper, any color, chopped
  • 1/2 sweet onion, chopped
  • 4 garlic cloves, thinly sliced
  • 1 medium zucchini, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 ring (14 oz) fully cooked turkey Po...
  • 2 cups chopped zucchini (about 2 small)
  • 2 cups fresh whole kernel corn or fro...
  • 2 cups grape tomatoes
  • 1/4 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • Cooking spray
  • 1 1/2 cups (1/4-inch) cubed peeled eg...
  • 1 cup cubed green bell pepper
  • 1 cup cubed zucchini
  • 1 cup coarsely chopped red onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 garlic cloves (minced)
  • 1 small vidalia onion (sliced thin)
  • 1 lb sirloin steak (cut into 1-inch c...
  • 2 Tbsps canola oil (divided)
  • basil (to taste)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp salt
  • 1 green bell pepper , cut into strips
  • 1 zucchini , sliced
  • 3 Tbsps French dressing
  • 4-6 eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 bell pepper, any color, chopped
  • 1/2 sweet onion, chopped
  • 4 garlic cloves, thinly sliced
  • 1 medium zucchini, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 medium zucchini, quartered and thin...
  • 1 (8 oz) package small pasta
  • 12 ozs ground lamb
  • 1/2 tsp pepper
  • 1/4 tsp seasoned salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups chicken broth or beef brot...
  • 1 lb lean ground beef
  • 2 medium zucchini , cut in cubes or 1...
  • 1 1/2 cups tomato sauce or prepared p...
  • 1 small onion , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 1/2 tsp dried thyme
  • 2 Tbsps dried parsley flakes
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 4 medium carrots, sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 (14.5 oz) can stewed tomatoes
  • 1 tsp Italian seasoning
  • 1/2 cup chopped onion
  • 1 (8 oz) can tomato sauce
  • 1 medium zucchini, cut into 1/4-inch...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb ground beef
  • 1 (15 oz) jar whole small onion , rin...
  • 4 cups thickly sliced zucchini
  • 3/4 tsp dried oregano
  • 3/4 tsp cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 medium eggplant , peeled and cut...
  • 2 medium zucchini , quartered lengthw...
  • 1 medium green pepper , cut into 1/2...
  • 1 (8 oz) can tomato sauce
  • 1 tsp dried basil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • olive oil , for skillet
  • 2 Tbsps Italian spices
  • 1/2 stalk lemongrass , chopped finely
  • 1 Tbsp freshly ground coriander
  • 1 Tbsp freshly chopped Italian parsley
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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