LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups tri-color rotini pasta, u...
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  • 1 large yellow onion, chopped
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  • 2 Tbsp. olive oil
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  • 1 env. GOOD SEASONS zesty Italia...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 cups small cauliflower florets
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  • 2 chayotes, cut into cubes (abou...
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  • 2 large carrots, sliced (about 2...
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  • 1/4 cup KRAFT zesty Italian Dres...
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  • 2 Tbsp. chopped canned chipotle...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 garlic bulb
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  • 1 tablespoon olive oil
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  • 4 cups (16 ounces) crumbled feta...
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  • 2/3 cup plain yogurt
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 2 tablespoons (1/2 ounce) finely...
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  • 2 cups small broccoli florets
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  • 2 cups small cauliflower florets
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 1 box pasta (i use tri-colored r...
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  • 1 brocolli spear
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  • 1/4-1/2 head of cauliflower
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  • 1 cucumber
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  • 2-3 carrots
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 (6 ounce) cans water packed so...
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  • 1 cup baby carrot, cut in half
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  • 1 teaspoon lemon pepper seasoning
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  • 3 ounces cheddar cheese , diced
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  • 1/4 cup garbanzo beans , drained...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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