• 8 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 2 tablespoons (1/2 ounce) finely...
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  • 2 cups small broccoli florets
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  • 2 cups small cauliflower florets
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  • Vegetable cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup flour (or more)
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  • salt and pepper (Emeril's Essenc...
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  • 1 cup breadcrumbs
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  • oil (for frying)
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  • 2 eggs , beaten slightly
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all