• 13 Ingredients
  • 2 cups uncooked rice of choice
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  • 3 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup diced carrots
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  • 3 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 Slices cottage style bacon
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  • 1 cup medium onion, diced
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  • 2 Cloves Garlic, Minced
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  • 1 Box (32oz) Swanson’s chicken b...
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  • 4 (15oz) cans BUSH’S Black Beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups Swanson® Chicken Brot...
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  • 1/4 teaspoon garlic powder or 1...
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  • 1 1/2 teaspoons dried basil leav...
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  • 1 can (14.5 ounces) stewed tomatoes
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  • 3/4 cup uncooked regular long-gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups Swanson® Chicken Broth or...
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  • 1 teaspoon dried basil leaves, c...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon hot pepper sauce
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  • 1 can (14.5 ounces) stewed tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup medium onion, diced
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • 3 cups chicken broth
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  • 3 (15-oz.) cans BUSH'S Black Bea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. KRAFT zesty Italian Dres...
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  • 2 Tbsp. chopped onions
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  • 1 cup instant white rice, uncooked
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  • 1-1/4 cups fat-free reduced-sodi...
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  • 1 plum tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups chicken broth
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  • 2 cups white cornmeal (arepa flour)
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  • 1 tsp. annatto oil
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 cup KRAFT zesty Italian Dres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Lite zesty Italian...
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  • 1/2 lb. boneless skinless chicke...
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1 zucchini, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups rotini pasta (8 oz.), unc...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (8 oz.) tomato sauce
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  • 1/4 cup KRAFT zesty Italian Dres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 flour tortillas (6 inch), cut...
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  • 3/4 cup KRAFT zesty Italian Dres...
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  • 2 cans (14 oz. each) chicken broth
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  • 1 can (10 oz.) diced tomatoes an...
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup KRAFT zesty Italian Dres...
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  • 1 cup chopped onions
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  • 7-1/2 oz. (1/2 of 15-oz. pkg) ch...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 tsp. crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp. KRAFT zesty Italian Dres...
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  • 2 cloves garlic, minced
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1-1/2 cups water
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  • 6 frozen small boneless skinless...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds boneless shoulder,...
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  • 1 tablespoon vegetable oil
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  • 1 1/2 pounds new potatoes, quart...
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  • 2 1/2 onions, sliced
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  • 2 jalapeno peppers, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 bone-in chicken thighs (about...
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  • 2 onions, chopped
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  • 2 each green peppers and red pep...
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  • 1/2 cup KRAFT zesty Italian Dres...
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  • 1 lb. smoked sausage, cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp. oil
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  • 1 small onion, chopped
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  • 2 cups rice
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  • 4 cups chicken broth
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  • 2 Tbsp. KRAFT zesty Italian Dres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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  • 2 1/2 pounds tomatoes (7 to 8 me...
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  • 4 cups chicken broth, store-boug...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 6 whole allspice
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  • 2 (2 x 1-inch) orange rind strips
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  • 1 thyme sprig
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  • 1 bay leaf
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  • 1 dried hot red chile
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup olive oil
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  • 2 pounds extra-lean ground turke...
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  • 1 large onion, chopped
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  • 2 red or yellow bell peppers, ch...
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  • 4 large cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large chicken breasts, skinned...
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  • 2 Tbsp. canola oil, divided
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1/2 cup sliced fresh mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 2 cloves garlic, finely chopped
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  • 2 cans (14.5 oz. each) CONTADINA...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 1/2 pounds tomatoes (7 to 8 me...
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    +
  • 4 cups chicken broth, store-boug...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 pounds extra-lean ground turke...
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    +
  • 1 large onion, chopped
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    +
  • 2 red or yellow bell peppers, ch...
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    +
  • 4 large cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 plum tomato , chopped
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  • 1 cup instant rice, uncooked
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  • 1 tablespoon zesty Italian dressing
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  • 1 tablespoon chopped fresh parsley
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  • 1 ounce light cream, dheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup frozen onion
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  • 1 (15 ounce) can butter beans ,...
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  • 1 cup frozen mixed green and yel...
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  • 1 cup chicken broth
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  • 1 cup frozen mixed vegetables
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups celery (sliced )
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  • 3/4 cup red bell pepper (sliced...
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  • 7 ounces frozen corn and black b...
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  • cheese
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  • 1 teaspoon coriander
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all