• 9 Ingredients
  • 4 cod fillets (1 lb.)
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  • 1/4 cup flour
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  • 1/4 cup KRAFT zesty Italian Dres...
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  • 1/2 cup sliced onions
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups chicken broth
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  • 2 cups white cornmeal (arepa flour)
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  • 1 tsp. annatto oil
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 cup KRAFT zesty Italian Dres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dry lentils
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  • 3-1/2 cups water
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  • 1 chicken bouillon cube
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  • 1/4 cup KRAFT zesty Italian Dres...
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  • 1 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups rotini pasta (8 oz.), unc...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (8 oz.) tomato sauce
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  • 1/4 cup KRAFT zesty Italian Dres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup KRAFT zesty Italian Dres...
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  • 4 small boneless skinless chicke...
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  • 1 lb. baking potatoes (about 2),...
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  • 1 small onion, chopped
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  • 1 red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup KRAFT zesty Italian Dres...
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  • 1 cup chopped onions
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  • 7-1/2 oz. (1/2 of 15-oz. pkg) ch...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 tsp. crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup KRAFT zesty Italian Dres...
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  • 2 lb. pork tenderloin, cut into...
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  • 5 carrots, peeled, diagonally cu...
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  • 1 small onion, chopped
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  • 1 Tbsp. flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsp. olive oil
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  • 5 cloves of garlic, chopped
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  • 1 medium sweet onion, diced
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  • 1 lb. shrimp, cleaned
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  • 1 Tbsp. crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon crushed black pep...
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  • 5 cloves of garlic (chopped)
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  • 2 sprigs of fresh rosemary
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  • 1 tablespoon crushed red peppe...
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  • 1 tablespoon crushed red peppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup minced onion
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  • 4 tablespoons tomato paste
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  • 6-8 uncooked boneless skinless c...
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  • 5 tablespoons worcestershire sauce
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  • 2 teaspoons cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all