LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups Swanson® Chicken Brot...
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  • 1/4 teaspoon garlic powder or 1...
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  • 1 1/2 teaspoons dried basil leav...
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  • 1 can (14.5 ounces) stewed tomatoes
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  • 3/4 cup uncooked regular long-gr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups Swanson® Chicken Broth or...
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  • 1 teaspoon dried basil leaves, c...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon hot pepper sauce
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  • 1 can (14.5 ounces) stewed tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. KRAFT zesty Italian Dres...
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  • 2 Tbsp. chopped onions
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  • 1 cup instant white rice, uncooked
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  • 1-1/4 cups fat-free reduced-sodi...
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  • 1 plum tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup KRAFT Lite zesty Italian...
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  • 1/2 lb. boneless skinless chicke...
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1 zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 cups rotini pasta (8 oz.), unc...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (8 oz.) tomato sauce
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  • 1/4 cup KRAFT zesty Italian Dres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup KRAFT zesty Italian Dres...
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  • 1 cup chopped onions
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  • 7-1/2 oz. (1/2 of 15-oz. pkg) ch...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1/2 tsp. crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 2 Tbsp. KRAFT zesty Italian Dres...
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  • 2 cloves garlic, minced
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1-1/2 cups water
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  • 6 frozen small boneless skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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  • 2 1/2 pounds tomatoes (7 to 8 me...
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  • 4 cups chicken broth, store-boug...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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  • 2 1/2 pounds tomatoes (7 to 8 me...
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  • 4 cups chicken broth, store-boug...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 plum tomato , chopped
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  • 1 cup instant rice, uncooked
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  • 1 tablespoon zesty Italian dressing
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  • 1 tablespoon chopped fresh parsley
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  • 1 ounce light cream, dheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup minced onion
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  • 4 tablespoons tomato paste
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  • 6-8 uncooked boneless skinless c...
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  • 5 tablespoons worcestershire sauce
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  • 2 teaspoons cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 medium zucchini , chopped
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  • 1/2 cup elbow macaroni , uncooked
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  • 1 teaspoon dried basil leaves
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup zesty Italian dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 medium onions , chopped
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  • 1 (35 1/4 ounce) can plum tomato...
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  • 3 tablespoons olive oil
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  • 3/4 cup coarsely chopped fresh p...
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  • 3 garlic cloves , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 lime, halved and juiced
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  • 1 medium onion, peeled and quart...
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  • 4 tablespoons rice wine vinegar
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon sugar
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all