• 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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  • 2 pints cherry tomatoes
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  • 1 cup polenta
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  • 1 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large butternut squash (2 1/4...
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  • 2 red onions, cut into 1 1/4-inc...
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  • 3 1/2 Tbsp. olive oil
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  • 3 1/2 Tbsp. light tahini paste
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  • 1 1/2 Tbsp. lemon juice
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
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  • 1 1-pound English cucumber, cubed
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  • 1/2 medium red onion, cubed, or...
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  • 3 tablespoons finely minced fres...
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  • Juice of half a lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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  • 2 pounds (905 grams) carrots, pe...
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  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tomatoes, chopped
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  • 1 large cucumber, peeled and cho...
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  • 4 scallions, thinly sliced
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons fresh lemon juice,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons toasted sesame seeds
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  • 2 tablespoons dried lemon thyme...
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  • 2 tablespoons sumac
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  • 2 teaspoons sea salt
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  • 3/4 pounds white fish filets suc...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large or 2 small heads escarol...
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  • 1/3 cup hazelnuts, toasted, skin...
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  • 4 radishes, mandolined or thinly...
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  • 2 medium blood oranges, supremed...
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  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • All-purpose flour, for dusting
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  • 12 ounces prepared pizza dough,...
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  • 5 ounces baby spinach
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  • 1/2 cup frozen baby peas, thawed
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  • 1 cup peeled and finely diced cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, broken into...
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  • 5 tablespoons olive oil
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  • 1 large celery stalk, cut into s...
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  • 5 tablespoons hazelnuts, skin on
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  • 1/2 cup flat leaf parsley
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small eggplants
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  • 5 tablespoons olive oil, divided
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    +
  • 1 teaspoon sea salt
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    +
  • 1/2 teaspoon crushed black pepper
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    +
  • 1 teaspoon za'atar spice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plain Greek yogurt
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  • 1/2 cup plain yogurt
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    +
  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon finely grated lemon...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Yogurt Dipping Sauce:
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    +
  • 1 cup Greek-style yogurt
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    +
  • 1 1/2 tablespoons minced cornichons
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    +
  • 3/4 tablespoon grated lemon peel
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    +
  • 3/4 teaspoon za'atar
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (6-inch) whole-wheat pitas, ea...
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    +
  • Cooking spray
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    +
  • 1 1/2 teaspoons za'atar
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 3/4 teaspoon chopped garlic
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cooked chickpeas - draine...
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  • 2 heads cauliflower
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    +
  • 1/2 cup olive oil
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  • 2 medium white onions, diced
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    +
  • 8 cloves garlic, minced or pressed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 cup black barley
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup No. 2 medium or No. 3 coar...
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  • 2 cups boiling water
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    +
  • 1 1/2 cups finely chopped parsley
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    +
  • 1 cup finely chopped mint leaves
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    +
  • 2 cups chopped tomato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups chopped romaine lettuce
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    +
  • 1 medium tomato, chopped
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    +
  • 1 small cucumber, chopped
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    +
  • 4 radishes, chopped
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    +
  • 4 scallions, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups low-sodium vegetable...
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  • 2 tablespoons plus 1 teaspoon ex...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1 cup quick-cooking whole-wheat...
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    +
  • 1 medium onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • happy hearted kitchen
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  • Site ratings: N/A
  •  
  • 30 Ingredients
  • 1 + 1/3 cup dried chickpeas, soa...
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    +
  • 1 small yellow onion
    -
    +
  • 2 cloves garlic
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup No. 2 medium or No. 3 coar...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 1/2 cups finely chopped parsley
    -
    +
  • 1 cup finely chopped mint leaves
    -
    +
  • 2 cups chopped tomato
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 1 medium tomato, chopped
    -
    +
  • 1 small cucumber, chopped
    -
    +
  • 4 radishes, chopped
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons za'atar dry spice
    -
    +
  • 2 Italian eggplants (1 1/2 to 2...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons tahini paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup minced shallots
    -
    +
  • 1/4 cup chopped mint leaves
    -
    +
  • 1/2 bunch chopped fresh thyme le...
    -
    +
  • 1/2 cup chopped Italian parsley...
    -
    +
  • 1/4 cup sumac
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons, juice of
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • 1 (15 ounce) can garbanzo beans
    -
    +
  • 1 large ripe tomato
    -
    +
  • 4 ounces extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon sumac
    -
    +
  • 4 fresh mint leaves , minced
    -
    +
  • 3 plum tomatoes , chopped very s...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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