• 14 Ingredients
  • 3 Tbsp. Tahini
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    +
  • 1 Tbsp. Lemon Juice
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    +
  • 1 Clove Garlic, minced
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    +
  • Pinch of Salt + Pepper
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    +
  • 1 Eggplant
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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    +
  • 2 pints cherry tomatoes
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  • 1 cup polenta
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    +
  • 1 cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
    -
    +
  • 1 Tbsp. Lemon Juice
    -
    +
  • 1 Clove Garlic, minced
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    +
  • Pinch of Salt + Pepper
    -
    +
  • 1 Eggplant
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
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    +
  • 3/4 cup red wine vinegar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/4 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • 7 ounces fresh spinach leaves
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
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  • 2 tablespoons zaatar (see headnote)
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    +
  • 1 tablespoon butter
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    +
  • 1 onion, peeled and diced
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    +
  • 1 carrot, peeled and diced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 grape tomatoes
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    +
  • 4 ounces feta cheese, cut into 1...
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    +
  • 1 mini cucumber sliced into 12 p...
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    +
  • 12 pitted kalamata olives
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (about 1½ cups) chickpeas,...
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  • 2 tablespoons olive oil, divided
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    +
  • ¼ teaspoon sea salt
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    +
  • ¼ teaspoon black pepper
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    +
  • 1 bunch red beets
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2/3-3/4 pounds wild salmon filet...
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  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon cumin
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    +
  • 1 teaspoon za'atar + 1/2 teaspoo...
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    +
  • 2 tablespoons creme fraiche (or...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 tbsp melted butter
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    +
  • 1/2 tbsp olive oil
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    +
  • 2 large slices sourdough bread
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    +
  • Pinch of salt
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    +
  • (2 large slices) pepper jack cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp minced fresh thyme leaves
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    +
  • 2 tbsp sesame seeds, toasted
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    +
  • 2 tbsp ground sumac
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    +
  • 1/2 tsp salt
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    +
  • 4/6 inch pita loaves with pocket...
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup Greek style yoghurt
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    +
  • 3 cloves garlic, finely minced
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    +
  • 1 tablespoon tomato paste
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    +
  • 3 tablespoons lemon juice
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    +
  • 1/2 tablespoon zatar (thyme base...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 whole-wheat Lavash Bread
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    +
  • 4 to 5 tablespoons hummus
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    +
  • 1 to 2 roasted peppers
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    +
  • 2 ounces Feta cheese
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    +
  • 1/2 small cucumber, thinly sliced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp. red wine vinegar
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    +
  • 1/4 tsp. garlic powder
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    +
  • 1/4 tsp. onion powder
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    +
  • 1/4 tsp. dried oregano
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    +
  • 1/4 tsp. za'atar (optional; avai...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup Kalamata or other brine-cu...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 2 (2- by 1/2-inch) strips fresh...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup finely chopped yellow onion
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    +
  • 1 1/2 teaspoons finely minced ga...
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    +
  • 1 bunch Swiss chard, tough stems...
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    +
  • -- Kosher salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/2 cup black barley
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Wisconsin Feta cheese, c...
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    +
  • 1 1/4 cups extra virgin olive oi...
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    +
  • Zest of 1 lemon, grated
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    +
  • 1 tablespoon fresh oregano, chopped
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    +
  • 1 teaspoon juniper berries, ground
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, cut into small d...
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    +
  • 1 pound (uncooked) ground turkey
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    +
  • 1/4 pound feta cheese, crumbled...
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    +
  • Leaves from 2 or 3 sprigs thyme,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 arabic style pita bread (pocket)
    -
    +
  • garlic powder
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    +
  • 2 cups feta cheese
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    +
  • 2 tomatoes , sliced and quartered
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bay leaf
    -
    +
  • 1 small onion
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    +
  • 1 stalk green onion
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    +
  • 1/2 lb crumbled feta
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    +
  • 1 lb brown lentils
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup pitted kalamata olive
    -
    +
  • 3 scallions , finely sliced
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 (7 ounce) jar roasted sweet re...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 Kalamata olives
    -
    +
  • 1 quart goat's-milk yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Kosher or sea salt
    -
    +
  • Za'atar herb blend
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 lemon, juice of (without seeds)
    -
    +
  • For the Kebabs
    -
    +
  • 1 1/2 teaspoons fresh thyme , mi...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Suggested Pita Toppings
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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