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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3-4 lbs pork shoulder
  • 1 large yellow onion, roughly chopped
  • 4 cloves garlic, crushed
  • handful of coriander seeds
  • dozen whole black peppercorns plus a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 Butterfish, heads removed but skin on
  • 1/2 Preserved Meyer lemon
  • 3 Tbsps chopped parsley
  • 1 pinch red pepper flakes
  • flour for dusting (GF folks, we used...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 bunches of mustard greens (young ka...
  • olive oil
  • 1/4 lb thinly sliced prosciutto, abou...
  • garlic, 6 cloves finely chopped
  • red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps olive oil
  • 3 lbs mussels
  • 1 1/2 cup dry white wine
  • 5 cloves garlic, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 6 cups chopped Rapini (Broccoli Rabe)...
  • olive oil
  • 1/2 tsp red pepper flakes
  • 3 - 4 cloves garlic, minced
  • 1-2 tsps salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup olive oil
  • 4 cloves garlic, diced
  • 1/2 tsp red pepper flakes
  • sea salt
  • tomato puree ( 28 oz)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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