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Vegetarian
LC
Low carb
  • 7 Ingredients
  • 6 ozs Parmigiano-Reggiano
  • 1 cup flour (GF folks I used Pamela's...
  • 1/2 tsp salt
  • 1/2 tsp fresh ground pepper
  • pinch ground cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 heads Broccoli Romanesco
  • 4 cloves garlic
  • 3 Tbsps olive oil
  • 1/2 cup water
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • one large bunch flat leaf Italian Par...
  • Lemon
  • Olive Oil
  • Parmesan
  • Salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 large bunch rainbow chard
  • 2 Tbsps olive oil
  • 2 cloves garlic
  • 1/4 cup grated Parmesan
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 lb asparagus spears
  • 2 stalks of green garlic (or Waters c...
  • 1 1/2 cups Arborio rice
  • 4-5 cups chicken broth
  • 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 lb spinach leaves
  • 2 medium leeks, 2 heads green garlic,...
  • 2 Tbsps unsalted butter
  • freshly ground nutmeg
  • salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 4 inch ramekins, buttered
  • 3 eggs, plus 2 yokes at room temperature
  • 1 3/4 cup cream
  • 3/4 cup milk
  • a couple of thyme sprigs
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  • Nutrition by Foodily 91% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • ¼ - ½ lb summer squash
  • 6 Tbsps unsalted butter
  • 3 shallots
  • 7-8 cups chicken broth
  • 2 cups Arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 1/2 cups cooked brown rice, still warm
  • 1/2 cup chopped parsley
  • 1/2 cup chopped basil
  • 6 large green olives, pitted and chopped
  • 3/4 cup grated Parmesan
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium yellow onion, diced small
  • 1 small carrot, diced small
  • 3 cloves garlic, chopped fine
  • 1/4 cup olive oil
  • 2 bay leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlotti Be...
  • 1/ 4 cup olive oil
  • 2 celery stalks, finely chopped
  • 2 carrots, peeled and finely chopped
  • 1 large onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3-4 lbs Fresh Fava Beans in their pods
  • 1 sprig rosemary, leaves finely chopped
  • 1 clove garlic, finely chopped
  • olive oil (about a 1/2 cup)
  • salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • pasta of your liking
  • 1 1/4 cups pistachios, roasted (or if...
  • 1 cup loosely packed Italian parsley...
  • 1/2 cup finely grated Piave (if you c...
  • 2 cloves garlic, pressed or finely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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