LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 French baguette, halved length...
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  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, minced/crushed
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  • 1 cup shredded chicken breast (o...
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  • 2 fresh tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 10 oz. baby spinach, kale, or ch...
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  • 2-3 medium heirloom tomatoes, an...
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  • 1 egg, lightly beaten
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  • 16 oz. ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/4 cup minced shallots
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound halibut
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  • 1/2 pound orzo pasta, cooked acc...
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  • 1/4 cup fresh pesto
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  • 1 to 2 bunches small tomatoes on...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fish or vegetable stock
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  • 2 tablespoons butter
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  • 1 cup thinly sliced fennel
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  • 1 cup cherry tomatoes, or diced...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 4 bell peppers, any colors, tops...
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  • Trader Joe's Greek Style Chicken...
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  • 3/4 cup cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 garlic cloves, minced
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  • 1 16 oz can crushed tomatoes
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  • 1 teaspoon balsamic vinegar
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 4 medium-large red tomatoes (the...
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  • 2 fresh mozzarella cheese balls...
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  • 8 fresh basil leaves
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 15 pounds fresh Roma tomatoes
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  • 2 tablespoons extra virgin olive...
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  • 2 yellow onions
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  • 8 cloves garlic
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  • 2 cups dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
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  • 1/2 cup (2 ounces) shredded Mont...
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  • 1/4 cup finely crushed baked tor...
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  • 2 tablespoons finely chopped gre...
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  • 1 tablespoon finely chopped cila...
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb shrimp, shelled and cleaned
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  • 6 Tbsp olive oil
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  • Juice of 1 lemon
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  • 2 garlic cloves, minced
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  • 1/2 tsp coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 sheet puff pastry, thawed acco...
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  • Mozzarella and Parmesan cheese c...
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  • 2 large tomatoes, sliced and mos...
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  • Fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package of 15 mini fillo shell...
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  • 1 avocado, pitted and thinly sli...
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  • 8 cherry tomatoes, halved
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  • 1/2 cup cooked crab meat
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  • 1/4 cup micro greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds fish, halibut steak...
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  • 2 tablespoon vinegar, white bals...
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  • 2 tablespoon mustard, coarse-grain
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  • 1 tablespoon water
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  • 4 teaspoon oil, olive
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 3 carrots, chopped
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  • 2 celery stalks, chopped
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  • about 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1.4 pounds ground turkey breast
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  • 1/2 cup chopped cilantro
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  • 1/4 cup cottage cheese
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  • 1 tablespoon teriyaki sauce
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  • 1 tablespoon Chinese marinade (s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup chopped potatoes
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  • 1 cup sliced leeks
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  • 1 cup sliced mushrooms
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  • 1 ear corn, kernels sliced off
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 large bell peppers, mixed colors
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  • 2 tsp olive oil
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 baguette, sliced on the diagon...
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  • 4 oz goat cheese at room tempera...
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  • 1 pint/basket fresh strawberries...
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  • 2 tablespoons good quality aged...
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  • 1/4 cup fresh basil leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup orzo or other tiny pasta
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  • One 1-inch piece of fresh ginger...
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  • 1 large stalk of fresh lemongras...
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  • 1/4 cup vegetable oil
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  • 1 1/4 pounds tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces uncooked pappardelle (...
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  • 1/4 cup extra-virgin olive oil,...
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  • 2 cups thinly sliced shallots (a...
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  • 4 garlic cloves, thinly sliced
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  • 1 tablespoon chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Fresh ripe tomatoes (I used abou...
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  • 1-2 halved or quartered shallots
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  • 2 carrots, quartered
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  • 4 peeled garlic cloves
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  • 3 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • French bread, sliced
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  • white chocolate cream cheese
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  • blueberries
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  • 1 or 2 tablespoons of butter
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 package Trader Joe's flat bread
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  • 1 container Trader Joe's Tatziki...
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  • shredded chicken, or grilled fis...
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  • sliced onion
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  • chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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