• 8 Ingredients
  • 3/4 cup fat-free bottled Caesar...
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  • 1 1/4 pounds skinless, boneless...
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  • 4 ounces country bread, crust tr...
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  • Cooking spray
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  • 1 red onion, cut into 1-inch-thi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • Fresh ripe tomatoes (I used abou...
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  • 1-2 halved or quartered shallots
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  • 2 carrots, quartered
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  • 4 peeled garlic cloves
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  • 3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 (2-ounce) slices whole-wheat c...
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  • Cooking spray
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  • 2 cups arugula
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 eggs
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  • 1 tablespoon water
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  • 1 cup breadcrumbs
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  • 1 large eggplant, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup chopped white onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound elbow macaroni
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  • 1 1/2 tablespoons unsalted butte...
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  • 1/4 cup freshly grated Parmigian...
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  • 2 tablespoons all-purpose flour
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  • 3/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups 1/4-inch-diced white bread
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 3 anchovy fillets, mashed
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  • 1 small garlic clove, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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