• 11 Ingredients
  • 2 cups natural granola (make sur...
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  • 1/2 cup walnut pieces
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  • 4 tablespoons melted coconut oil
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  • 1 tablespoon agave syrup
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  • 1 quart vanilla ice cream or fro...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 French baguette, halved length...
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  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, minced/crushed
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  • 1 cup shredded chicken breast (o...
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  • 2 fresh tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup unsweetened coconut milk...
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  • 1 cup frozen mango pieces
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  • 1 cup frozen pineapple pieces
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  • 1 banana
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  • 1 tablespoon chia seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 orange, peeled and sliced cros...
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  • 1-2 avocados, peeled, pitted, an...
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  • 1/2 cup microgreens (available a...
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  • 1 tablespoon fresh orange juice
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 small bunch broccoli, raw or q...
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  • 2 tangerines, peeled and segment...
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  • 1 pomegranate, seeded
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  • 1/4 cup shaved or thinly sliced...
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  • 1 avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup sugar plus 1 tablespoon
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  • 2.5 cups flour *I used Williams-...
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  • 1 tsp baking powder
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  • 1/4 cup coconut
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  • 1 cup virgin coconut oil, solid...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups rolled oats
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  • 1/2 cup shelled pistachios
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  • 1 Teaspoon freshly grated nutmeg
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  • 1/2 teaspoon salt
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large turnip, peeled and cubed
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  • 1 apple, peeled and cubed
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  • 1 shallot, peeled and cut into l...
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2½ cups white chocolate chunks (...
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  • 1/3 cup gingersnap cookie crumbs...
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  • 1/4 cup canned pumpkin purée
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  • 1/4 cup graham cracker crumbs, p...
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  • 1 tablespoon confectioners’ sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 1 large cucumber
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  • 1/2 cup snap peas
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  • 4 small tangerines, peeled and s...
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  • 1 heaping tablespoon chopped fre...
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  • 1 heaping tablespoon chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 beets, any color
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  • 1 bunch kale, thinly sliced (oth...
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  • 1/2 red onion, halved and thinly...
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  • 1-2 tangerines, peeled and secti...
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 5 ounces salad greens (I used ar...
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  • 3 cups cooked, cooled quinoa
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  • 1.5 cups blueberries
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  • 1.5 cups raspberries
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  • Sliced watermelon cut into stars...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup pomegranate juice
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  • 1 cup fresh baby spinach
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  • 1 cup frozen blueberries
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  • 1 banana
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  • 1/4 cup fresh blueberries (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup white sugar
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  • ½ cup butter
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  • 2 eggs
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  • 2 teaspoons vanilla extract
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  • 1 1/2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 bell peppers
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  • 1/4 cup red wine vinegar
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  • 1 clove garlic, minced
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  • Salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 Spaghetti Squash
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  • 1 batch prepared meatballs
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  • 1 cup Marinara or spaghetti sauce
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  • 1/2 cup Mozzarella cheese
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  • 1/2 cup Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/3 cup butter
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  • 1 large apple, halved, cored, an...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon nutmeg
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  • 1 tablespoon brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup walnuts
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  • 1/4 cup pignolis (pine nuts)
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  • 3 tablespoons chopped garlic (9...
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  • 5 cups fresh basil leaves, packed
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups flour
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  • 2 1/4 teaspoons baking powder
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  • 1/2 cup sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 bell peppers, any colors, tops...
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  • Trader Joe's Greek Style Chicken...
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  • 3/4 cup cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 Endives
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  • 1 bunch asparagus
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  • 2 Tablespoons raspberry vinaigrette
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  • 1 1/2 pint fresh raspberries
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  • 1/2 cup candied pecans, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 8 uncooked lasagna noodles
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (15-ounce) carton part-skim ri...
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  • 1 (4.5-ounce) can chopped green...
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  • 1/2 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
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  • 3 small zucchini, cut into half...
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  • 3 ears fresh corn, kernels cut off
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  • fleur de sel or good sea salt
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  • freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • Store-bought firm polenta, slice...
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  • Pasta sauce
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  • Ricotta and mozzarella cheese
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  • Rosemary (or any other fresh her...
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  • Garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups plus 1 teaspoon confe...
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  • 1 cup (4 ounces) finely ground s...
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  • 6 tablespoons fresh egg whites (...
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  • Pinch of salt
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  • 1/4 cup granulated sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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