• 12 Ingredients
  • 1 tablespoon thinly sliced shallot
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  • 1 bay leaf
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  • 1/2 cup white wine
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  • 3 tablespoons reduced-fat sour c...
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  • 2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 cup chopped potatoes
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  • 1 cup sliced leeks
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  • 1 cup sliced mushrooms
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  • 1 ear corn, kernels sliced off
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 TABLESPOONS olive oil
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  • 1 TEASPOON salt
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  • 1 TEASPOON pepper
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  • 4 salmon filets
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  • 1 CUP plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 rolls (or more mini rolls)
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  • 1/4 cup melted unsalted butter
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  • 1/3 cup homemade or good quality...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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