LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 French baguette, halved length...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, minced/crushed
    -
    +
  • 1 cup shredded chicken breast (o...
    -
    +
  • 2 fresh tomatoes, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large pizza dough
    -
    +
  • 1 cup pizza sauce
    -
    +
  • 1 ball fresh mozzarella, sliced
    -
    +
  • 1/4 cup finely grated Parmesan c...
    -
    +
  • basil leaves for garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 12-ounce bag frozen shelled ed...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large cucumber
    -
    +
  • 1/2 cup snap peas
    -
    +
  • 4 small tangerines, peeled and s...
    -
    +
  • 1 heaping tablespoon chopped fre...
    -
    +
  • 1 heaping tablespoon chopped fre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Spaghetti Squash
    -
    +
  • 1 batch prepared meatballs
    -
    +
  • 1 cup Marinara or spaghetti sauce
    -
    +
  • 1/2 cup Mozzarella cheese
    -
    +
  • 1/2 cup Parmesan cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup walnuts
    -
    +
  • 1/4 cup pignolis (pine nuts)
    -
    +
  • 3 tablespoons chopped garlic (9...
    -
    +
  • 5 cups fresh basil leaves, packed
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 medium-large red tomatoes (the...
    -
    +
  • 2 fresh mozzarella cheese balls...
    -
    +
  • 8 fresh basil leaves
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups whole milk
    -
    +
  • 1 cup granulated sugar
    -
    +
  • 2 cups heavy cream
    -
    +
  • 40 large peppermint or spearmint...
    -
    +
  • 12 large basil leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons syrupy balsamic vi...
    -
    +
  • 1 small seedless watermelon, cut...
    -
    +
  • 1 small bunch basil
    -
    +
  • 5 oz. feta cheese, cut into 1" x...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 16 oz can crushed tomatoes
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups good white wine
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • 1 sprig thyme
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 prepared pizza doughs, that ha...
    -
    +
  • 8 oz fresh mozzarella cheese, sl...
    -
    +
  • 8 oz crumbled Gorgonzola cheese
    -
    +
  • 1/2 large sweet yellow onion, ha...
    -
    +
  • about 1 cup fresh black figs, cu...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 sheet puff pastry, thawed acco...
    -
    +
  • Mozzarella and Parmesan cheese c...
    -
    +
  • 2 large tomatoes, sliced and mos...
    -
    +
  • Fresh basil leaves
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 15 pounds fresh Roma tomatoes
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 yellow onions
    -
    +
  • 8 cloves garlic
    -
    +
  • 2 cups dry white wine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-2 large butternut squash, peel...
    -
    +
  • 3 amaretti or macaroon cookies
    -
    +
  • 1/4 cup butter
    -
    +
  • 1/4 cup flour
    -
    +
  • 3 1/2 cup milk (preferably whole)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 baguette, sliced on the diagon...
    -
    +
  • 4 oz goat cheese at room tempera...
    -
    +
  • 1 pint/basket fresh strawberries...
    -
    +
  • 2 tablespoons good quality aged...
    -
    +
  • 1/4 cup fresh basil leaves, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces small yellow Finnish po...
    -
    +
  • 3 cups fresh corn kernels (about...
    -
    +
  • 2 cups assorted tear-drop cherry...
    -
    +
  • 1 1/2 cups chopped red bell pepper
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3/4 pound halibut
    -
    +
  • 1/2 pound orzo pasta, cooked acc...
    -
    +
  • 1/4 cup fresh pesto
    -
    +
  • 1 to 2 bunches small tomatoes on...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cantaloupe, balled or cubed, r...
    -
    +
  • 1 handful fresh basil, torn or s...
    -
    +
  • 1 oz prosciutto, sliced
    -
    +
  • drizzle of extra virgin olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small butternut squash, peeled...
    -
    +
  • 1 Tablespoon extra virgin olive oil
    -
    +
  • 1 prepared pizza dough
    -
    +
  • 1/2 cup sage pesto sauce
    -
    +
  • 1 cup freshly grated Mozzarella...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup orzo or other tiny pasta
    -
    +
  • One 1-inch piece of fresh ginger...
    -
    +
  • 1 large stalk of fresh lemongras...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 1/4 pounds tomatoes, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup sliced potato, any colors...
    -
    +
  • 1 cup artichoke hearts (I use th...
    -
    +
  • 5 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Fresh ripe tomatoes (I used abou...
    -
    +
  • 1-2 halved or quartered shallots
    -
    +
  • 2 carrots, quartered
    -
    +
  • 4 peeled garlic cloves
    -
    +
  • 3 cups chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16 oz.) prepared pizza dough,...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, crushed or minced
    -
    +
  • 1 small bunch asparagus, tough e...
    -
    +
  • 1/4 cup Parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 5 cups red and yellow cherry, gr...
    -
    +
  • 5 cloves garlic, peeled
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all